7.0 km | 01:04:28 | 09:11/km日期: 2019-11-09 08:53 - 卡路里: 535 Cal - 平均步頻: 148 - 溫度: 21°C - 濕度: 59% - PM2.5: 良好(9)
Pace: 07'26" / 06'54" / 07'30" / 10'10" / 06'50" / 12'30" / 1093'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'36") | 1000 / 1000 |
2 | | 06'54" (+00'05") | 1000 / 2000 |
3 | | 07'29" (+00'40") | 1000 / 3000 |
4 | | 10'10" (+03'21") | 1000 / 4000 |
5 | | 06'49" | 1000 / 5000 |
6 | | 12'28" (+05'39") | 1000 / 6000 |
7 | | 13'00" (+06'11") | 1000 / 7000 |
8 | | 13'02" (+06'13") | 11 / 7011 |
11月累積里程 : 17.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'54" | 00:14'20" |
3 | 07'30" | 00:21'50" |
4 | 10'10" | 00:32'00" |
5 | 06'50" | 00:38'50" |
6 | 12'30" | 00:51'20" |
7.0 | 11'54" | 01:03'22" |