15.1 km | 01:31:43 | 06:04/km日期: 2019-10-30 19:28 - 平均心率: 122 - 卡路里: 778 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 73%
Pace: 05'50" / 05'17" / 09'14" / 05'55" / 06'10" / 06'14" / 04'45" / 04'47" / 06'25" / 06'34" / 06'25" / 06'15" / 06'28" / 05'23" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+02'38") | 1000 / 1000 |
| 2 | | 05'16" (+02'04") | 1000 / 2000 |
| 3 | | 42'27" (+39'15") | 146 / 2146 |
| 4 | | 03'29" (+00'17") | 824 / 2971 |
| 5 | | 09'30" (+06'18") | 426 / 3397 |
| 6 | | 03'20" (+00'08") | 809 / 4206 |
| 7 | | 10'02" (+06'50") | 423 / 4630 |
| 8 | | 03'19" (+00'07") | 807 / 5438 |
| 9 | | 10'08" (+06'56") | 420 / 5858 |
| 10 | | 03'19" (+00'07") | 796 / 6655 |
| 11 | | 08'27" (+05'15") | 562 / 7217 |
| 12 | | 03'22" (+00'10") | 797 / 8014 |
| 13 | | 10'42" (+07'30") | 423 / 8437 |
| 14 | | 03'15" (+00'03") | 797 / 9234 |
| 15 | | 11'04" (+07'52") | 422 / 9657 |
| 16 | | 03'14" (+00'02") | 804 / 10462 |
| 17 | | 10'08" (+06'56") | 461 / 10923 |
| 18 | | 03'12" | 811 / 11735 |
| 19 | | 14'46" (+11'34") | 262 / 11998 |
| 20 | | 06'28" (+03'16") | 1000 / 12998 |
| 21 | | 05'22" (+02'10") | 1000 / 13998 |
| 22 | | 05'34" (+02'22") | 1000 / 14998 |
| 23 | | 05'37" (+02'25") | 81 / 15079 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
452.14 km 
NIKE Pegasus 35 Turbo black 累積 :
649.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 09'14" | 00:20'21" |
| 4 | 05'55" | 00:26'16" |
| 5 | 06'10" | 00:32'26" |
| 6 | 06'14" | 00:38'40" |
| 7 | 04'45" | 00:43'25" |
| 8 | 04'47" | 00:48'12" |
| 9 | 06'25" | 00:54'37" |
| 10 | 06'34" | 01:01'11" |
| 11 | 06'25" | 01:07'36" |
| 12 | 06'15" | 01:13'51" |
| 13 | 06'28" | 01:20'19" |
| 14 | 05'23" | 01:25'42" |
| 15 | 05'35" | 01:31'17" |
| 15.1 | 05'41" | 01:31'44" |
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