16.1 km | 01:52:49 | 06:59/km日期: 2019-10-30 06:06 - 地點: 田間漫波 - 平均心率: 160 - 卡路里: 1314 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 84%
Pace: 06'25" / 06'36" / 06'35" / 06'45" / 06'30" / 06'46" / 06'50" / 07'16" / 07'18" / 07'19" / 07'13" / 07'24" / 07'06" / 07'10" / 07'24" / 07'17" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" | 1000 / 1000 |
| 2 | | 06'36" (+00'11") | 1000 / 2000 |
| 3 | | 06'34" (+00'09") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 06'30" (+00'05") | 1000 / 5000 |
| 6 | | 06'45" (+00'20") | 1000 / 6000 |
| 7 | | 06'49" (+00'24") | 1000 / 7000 |
| 8 | | 07'16" (+00'51") | 1000 / 8000 |
| 9 | | 07'18" (+00'53") | 1000 / 9000 |
| 10 | | 07'18" (+00'53") | 1000 / 10000 |
| 11 | | 07'13" (+00'48") | 1000 / 11000 |
| 12 | | 07'23" (+00'58") | 1000 / 12000 |
| 13 | | 07'06" (+00'41") | 1000 / 13000 |
| 14 | | 07'10" (+00'45") | 1000 / 14000 |
| 15 | | 07'23" (+00'58") | 1000 / 15000 |
| 16 | | 07'16" (+00'51") | 1000 / 16000 |
| 17 | | 07'18" (+00'53") | 126 / 16126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
151.19 km 
New Balance Fresh Foam 累積 :
742.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'36" | 00:13'01" |
| 3 | 06'35" | 00:19'36" |
| 4 | 06'45" | 00:26'21" |
| 5 | 06'30" | 00:32'51" |
| 6 | 06'46" | 00:39'37" |
| 7 | 06'50" | 00:46'27" |
| 8 | 07'16" | 00:53'43" |
| 9 | 07'18" | 01:01'01" |
| 10 | 07'19" | 01:08'20" |
| 11 | 07'13" | 01:15'33" |
| 12 | 07'24" | 01:22'57" |
| 13 | 07'06" | 01:30'03" |
| 14 | 07'10" | 01:37'13" |
| 15 | 07'24" | 01:44'37" |
| 16 | 07'17" | 01:51'54" |
| 16.1 | 07'15" | 01:52'49" |
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