9.3 km | 00:43:34 | 04:41/km日期: 2019-10-29 09:52 - 卡路里: 674 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 04'27" / 04'17" / 04'46" / 04'49" / 04'54" / 04'54" / 04'41" / 04'29" / 04'44" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'04") | 800 / 800 |
| 2 | | 06'38" (+02'54") | 376 / 1176 |
| 3 | | 03'44" | 800 / 1976 |
| 4 | | 06'23" (+02'39") | 391 / 2367 |
| 5 | | 03'49" (+00'05") | 800 / 3167 |
| 6 | | 06'13" (+02'29") | 401 / 3568 |
| 7 | | 03'56" (+00'12") | 800 / 4368 |
| 8 | | 06'24" (+02'40") | 389 / 4758 |
| 9 | | 03'50" (+00'06") | 800 / 5558 |
| 10 | | 06'33" (+02'49") | 381 / 5940 |
| 11 | | 04'02" (+00'18") | 800 / 6740 |
| 12 | | 06'33" (+02'49") | 380 / 7120 |
| 13 | | 03'57" (+00'13") | 800 / 7920 |
| 14 | | 06'18" (+02'34") | 396 / 8317 |
| 15 | | 03'58" (+00'14") | 800 / 9117 |
| 16 | | 06'40" (+02'56") | 175 / 9293 |
10月累積里程 :
347.64 km 
Adidas 累積 :
16647.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'27" | 00:04'27" |
| 2 | 04'17" | 00:08'44" |
| 3 | 04'46" | 00:13'30" |
| 4 | 04'49" | 00:18'19" |
| 5 | 04'54" | 00:23'13" |
| 6 | 04'54" | 00:28'07" |
| 7 | 04'41" | 00:32'48" |
| 8 | 04'29" | 00:37'17" |
| 9 | 04'44" | 00:42'01" |
| 9.3 | 05'17" | 00:43'34" |
展開計圈分析
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