4.0 km | 00:16:51 | 04:11/km日期: 2019-10-26 21:28 - 卡路里: 288 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(19)
Pace: 04'09" / 04'20" / 04'12" / 04'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'03" (+00'08") | 410 / 410 |
2 | | 04'13" (+00'18") | 418 / 829 |
3 | | 04'19" (+00'24") | 418 / 1248 |
4 | | 04'17" (+00'22") | 420 / 1668 |
5 | | 04'19" (+00'24") | 414 / 2083 |
6 | | 04'09" (+00'14") | 430 / 2514 |
7 | | 04'11" (+00'16") | 415 / 2929 |
8 | | 04'10" (+00'15") | 418 / 3348 |
9 | | 04'06" (+00'11") | 409 / 3757 |
10 | | 03'55" | 240 / 3997 |
11 | | 06'08" (+02'13") | 16 / 4014 |
10月累積里程 : 126.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'09" | 00:04'09" |
2 | 04'20" | 00:08'29" |
3 | 04'12" | 00:12'41" |
4 | 04'04" | 00:16'45" |
4.0 | 08'07" | 00:16'52" |