18.0 km | 01:49:33 | 06:04/km日期: 2019-10-29 05:12 - 卡路里: 972 Cal - 總步數: 20140 - 平均步頻: 183 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 84% - PM2.5: 良好(16)
Pace: 06'30" / 06'23" / 06'10" / 06'22" / 06'15" / 06'10" / 06'06" / 06'08" / 06'02" / 06'08" / 06'02" / 05'59" / 05'52" / 05'54" / 05'48" / 05'51" / 05'57" / 05'44" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'29" (+00'48") | 1001 / 1001 | 180 / 85 |
| 2 | | 06'21" (+00'40") | 1005 / 2006 | 180 / 87 |
| 3 | | 06'10" (+00'29") | 1007 / 3013 | 180 / 89 |
| 4 | | 06'17" (+00'36") | 1002 / 4016 | 181 / 87 |
| 5 | | 06'12" (+00'31") | 1006 / 5022 | 182 / 88 |
| 6 | | 06'08" (+00'27") | 1004 / 6027 | 182 / 89 |
| 7 | | 06'04" (+00'23") | 1004 / 7031 | 183 / 89 |
| 8 | | 06'06" (+00'25") | 1004 / 8036 | 183 / 89 |
| 9 | | 06'01" (+00'20") | 1000 / 9037 | 182 / 90 |
| 10 | | 06'08" (+00'27") | 1006 / 10043 | 183 / 88 |
| 11 | | 05'58" (+00'17") | 1000 / 11044 | 185 / 90 |
| 12 | | 05'58" (+00'17") | 1000 / 12044 | 185 / 90 |
| 13 | | 05'56" (+00'15") | 1006 / 13051 | 186 / 90 |
| 14 | | 05'50" (+00'09") | 1006 / 14057 | 187 / 91 |
| 15 | | 05'45" (+00'04") | 1006 / 15064 | 187 / 92 |
| 16 | | 05'50" (+00'09") | 1005 / 16070 | 186 / 91 |
| 17 | | 05'52" (+00'11") | 1007 / 17077 | 185 / 91 |
| 18 | | 05'41" | 1006 / 18084 | 186 / 94 |
10月累積里程 : 402.07 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'23" | 00:12'53" |
| 3 | 06'10" | 00:19'03" |
| 4 | 06'22" | 00:25'25" |
| 5 | 06'15" | 00:31'40" |
| 6 | 06'10" | 00:37'50" |
| 7 | 06'06" | 00:43'56" |
| 8 | 06'08" | 00:50'04" |
| 9 | 06'02" | 00:56'06" |
| 10 | 06'08" | 01:02'14" |
| 11 | 06'02" | 01:08'16" |
| 12 | 05'59" | 01:14'15" |
| 13 | 05'52" | 01:20'07" |
| 14 | 05'54" | 01:26'01" |
| 15 | 05'48" | 01:31'49" |
| 16 | 05'51" | 01:37'40" |
| 17 | 05'57" | 01:43'37" |
| 18 | 05'44" | 01:49'21" |
| 18.0 | 12'30" | 01:49'33" |
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