11.3 km | 01:27:14 | 07:42/km日期: 2019-10-26 05:33 - 卡路里: 611 Cal - 總步數: 15788 - 平均步頻: 180 - 平均步幅: 71 cm - 溫度: 22°C - 濕度: 76%
Pace: 09'53" / 07'20" / 07'15" / 07'12" / 06'53" / 06'56" / 06'56" / 12'00" / 06'44" / 06'40" / 07'05" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'52" (+03'13") | 1000 / 1000 | 143 / 70 |
| 2 | | 07'18" (+00'39") | 1002 / 2003 | 197 / 69 |
| 3 | | 07'13" (+00'34") | 1004 / 3008 | 199 / 69 |
| 4 | | 07'10" (+00'31") | 1003 / 4011 | 199 / 69 |
| 5 | | 06'53" (+00'14") | 1009 / 5020 | 200 / 72 |
| 6 | | 06'52" (+00'13") | 1007 / 6028 | 200 / 72 |
| 7 | | 06'51" (+00'12") | 1001 / 7029 | 201 / 72 |
| 8 | | 12'05" (+05'26") | 1009 / 8039 | 111 / 74 |
| 9 | | 06'39" | 1001 / 9041 | 201 / 74 |
| 10 | | 06'40" (+00'01") | 1005 / 10046 | 200 / 74 |
| 11 | | 07'07" (+00'28") | 1002 / 11048 | 196 / 71 |
| 12 | | 06'35" | 318 / 11367 | 198 / 76 |
10月累積里程 :
329.78 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'53" | 00:09'53" |
| 2 | 07'20" | 00:17'13" |
| 3 | 07'15" | 00:24'28" |
| 4 | 07'12" | 00:31'40" |
| 5 | 06'53" | 00:38'33" |
| 6 | 06'56" | 00:45'29" |
| 7 | 06'56" | 00:52'25" |
| 8 | 12'00" | 01:04'25" |
| 9 | 06'44" | 01:11'09" |
| 10 | 06'40" | 01:17'49" |
| 11 | 07'05" | 01:24'54" |
| 11.3 | 07'19" | 01:27'14" |
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