9.8 km | 01:12:18 | 07:20/km日期: 2019-11-03 07:11 - 平均心率: 156 - 卡路里: 625 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 06'44" / 06'31" / 06'12" / 08'04" / 06'43" / 07'35" / 09'22" / 08'06" / 10'04" / 08'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'12") | 1000 / 1000 |
| 2 | | 06'31" (+00'59") | 1000 / 2000 |
| 3 | | 05'32" | 1000 / 3000 |
| 4 | | 08'03" (+02'31") | 1000 / 4000 |
| 5 | | 06'42" (+01'10") | 1000 / 5000 |
| 6 | | 07'09" (+01'37") | 1000 / 6000 |
| 7 | | 07'46" (+02'14") | 1000 / 7000 |
| 8 | | 07'54" (+02'22") | 811 / 7811 |
| 9 | | 08'23" (+02'51") | 1000 / 8811 |
| 10 | | 08'43" (+03'11") | 1000 / 9811 |
| 11 | | 07'36" (+02'04") | 35 / 9846 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
11月累積里程 :
35.17 km 
Mizuno Hitogami 2 累積 :
205.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'31" | 00:13'15" |
| 3 | 06'12" | 00:19'27" |
| 4 | 08'04" | 00:27'31" |
| 5 | 06'43" | 00:34'14" |
| 6 | 07'35" | 00:41'49" |
| 7 | 09'22" | 00:51'11" |
| 8 | 08'06" | 00:59'17" |
| 9 | 10'04" | 01:09'21" |
| 9.8 | 08'38" | 01:16'40" |
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