10.0 km | 01:22:58 | 08:19/km日期: 2019-10-27 07:00 - 卡路里: 614 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 07'35" / 07'24" / 11'51" / 07'41" / 07'40" / 07'45" / 09'06" / 07'33" / 09'00" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'12") | 1000 / 1000 |
2 | | 07'23" | 1000 / 2000 |
3 | | 11'51" (+04'28") | 1000 / 3000 |
4 | | 07'40" (+00'17") | 1000 / 4000 |
5 | | 07'40" (+00'17") | 1000 / 5000 |
6 | | 07'44" (+00'21") | 1000 / 6000 |
7 | | 09'06" (+01'43") | 1000 / 7000 |
8 | | 07'32" (+00'09") | 1000 / 8000 |
9 | | 09'00" (+01'37") | 1000 / 9000 |
10 | | 07'40" (+00'17") | 963 / 9963 |
10月累積里程 : 223.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'24" | 00:14'59" |
3 | 11'51" | 00:26'50" |
4 | 07'41" | 00:34'31" |
5 | 07'40" | 00:42'11" |
6 | 07'45" | 00:49'56" |
7 | 09'06" | 00:59'02" |
8 | 07'33" | 01:06'35" |
9 | 09'00" | 01:15'35" |
10.0 | 07'39" | 01:22'58" |