25.0 km | 04:43:57 | 11:20/km日期: 2019-10-26 07:00 - 總爬升: 712 m - 平均心率: 126 - 卡路里: 1101 Cal
Pace: 10'31" / 08'19" / 10'31" / 15'02" / 13'14" / 14'58" / 13'57" / 11'19" / 12'08" / 11'31" / 12'17" / 11'54" / 11'52" / 12'17" / 12'30" / 12'11" / 10'57" / 10'45" / 08'52" / 10'19" / 09'37" / 11'47" / 11'11" / 08'02" / 07'35" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'31" (+02'56") | 1000 / 1000 |
| 2 | | 08'19" (+00'44") | 1000 / 2000 |
| 3 | | 10'31" (+02'56") | 1000 / 3000 |
| 4 | | 15'02" (+07'27") | 1000 / 4000 |
| 5 | | 13'14" (+05'39") | 1000 / 5000 |
| 6 | | 14'58" (+07'23") | 1000 / 6000 |
| 7 | | 13'57" (+06'22") | 1000 / 7000 |
| 8 | | 11'19" (+03'44") | 1000 / 8000 |
| 9 | | 12'08" (+04'33") | 1000 / 9000 |
| 10 | | 11'31" (+03'56") | 1000 / 10000 |
| 11 | | 12'18" (+04'43") | 1000 / 11000 |
| 12 | | 11'53" (+04'18") | 1000 / 12000 |
| 13 | | 11'52" (+04'17") | 1000 / 13000 |
| 14 | | 12'17" (+04'42") | 1000 / 14000 |
| 15 | | 12'30" (+04'55") | 1000 / 15000 |
| 16 | | 12'11" (+04'36") | 1000 / 16000 |
| 17 | | 10'57" (+03'22") | 1000 / 17000 |
| 18 | | 10'45" (+03'10") | 1000 / 18000 |
| 19 | | 08'53" (+01'18") | 1000 / 19000 |
| 20 | | 10'18" (+02'43") | 1000 / 20000 |
| 21 | | 09'37" (+02'02") | 1000 / 21000 |
| 22 | | 11'47" (+04'12") | 1000 / 22000 |
| 23 | | 11'11" (+03'36") | 1000 / 23000 |
| 24 | | 08'02" (+00'27") | 1000 / 24000 |
| 25 | | 07'35" | 1000 / 25000 |
| 26 | | 21'05" (+13'30") | 16 / 25016 |
香港Jasmine Lo
香港Jasmine Lo
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ALTRA LONE PEAK 4 累積 : 930.1 km
展開計圈分析
