15.1 km | 01:34:00 | 06:14/km日期: 2019-10-27 06:51 - 平均心率: 150 - 卡路里: 822 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'01" / 06'31" / 06'20" / 06'19" / 06'19" / 06'15" / 06'15" / 06'11" / 06'35" / 08'30" / 06'07" / 06'05" / 05'57" / 06'01" / 06'01" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'29") | 1000 / 1000 |
| 2 | | 06'31" (+01'00") | 1000 / 2000 |
| 3 | | 06'19" (+00'48") | 1000 / 3000 |
| 4 | | 06'19" (+00'48") | 1000 / 4000 |
| 5 | | 06'19" (+00'48") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'15" (+00'44") | 1000 / 7000 |
| 8 | | 06'11" (+00'40") | 1000 / 8000 |
| 9 | | 06'05" (+00'34") | 1000 / 9000 |
| 10 | | 06'08" (+00'37") | 1000 / 10000 |
| 11 | | 06'06" (+00'35") | 1000 / 11000 |
| 12 | | 06'04" (+00'33") | 1000 / 12000 |
| 13 | | 05'59" (+00'28") | 732 / 12732 |
| 14 | | 06'26" (+00'55") | 28 / 12760 |
| 15 | | 05'57" (+00'26") | 100 / 12860 |
| 16 | | 06'59" (+01'28") | 6 / 12867 |
| 17 | | 05'31" | 100 / 12967 |
| 18 | | 07'04" (+01'33") | 9 / 12977 |
| 19 | | 05'42" (+00'11") | 100 / 13077 |
| 20 | | 06'20" (+00'49") | 51 / 13128 |
| 21 | | 06'07" (+00'36") | 100 / 13228 |
| 22 | | 05'51" (+00'20") | 170 / 13399 |
| 23 | | 05'57" (+00'26") | 1000 / 14399 |
| 24 | | 06'09" (+00'38") | 666 / 15065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 206.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 06'20" | 00:19'52" |
| 4 | 06'19" | 00:26'11" |
| 5 | 06'19" | 00:32'30" |
| 6 | 06'15" | 00:38'45" |
| 7 | 06'15" | 00:45'00" |
| 8 | 06'11" | 00:51'11" |
| 9 | 06'35" | 00:57'46" |
| 10 | 08'30" | 01:06'16" |
| 11 | 06'07" | 01:12'23" |
| 12 | 06'05" | 01:18'28" |
| 13 | 05'57" | 01:24'25" |
| 14 | 06'01" | 01:30'26" |
| 15 | 06'01" | 01:36'27" |
| 15.1 | 06'20" | 01:36'52" |
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