21.6 km | 03:34:12 | 09:54/km日期: 2019-11-02 07:00 - 總爬升: 574 m - 卡路里: 1167 Cal - 溫度: 24°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 07'57" / 07'34" / 07'31" / 07'28" / 09'55" / 04'22" / 04'02" / 00'59" / 00'01" / 06'10" / 08'48" / 07'49" / 07'12" / 14'42" / 05'11" / 08'23" / 10'29" / 09'43" / 08'57" / 10'56" / 07'11" / 07'51" / 10'00" / 17'27" / 13'45" / 15'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+05'14") | 994 / 994 |
| 2 | | 07'34" (+04'56") | 1001 / 1996 |
| 3 | | 07'30" (+04'52") | 1000 / 2996 |
| 4 | | 07'28" (+04'50") | 1012 / 4009 |
| 5 | | 10'01" (+07'23") | 1010 / 5020 |
| 6 | | 04'10" (+01'32") | 2009 / 7030 |
| 7 | | 02'38" | 3142 / 10172 |
| 8 | | 08'30" (+05'52") | 1001 / 11174 |
| 9 | | 08'01" (+05'23") | 992 / 12166 |
| 10 | | 07'20" (+04'42") | 1173 / 13339 |
| 11 | | 11'50" (+09'12") | 1198 / 14537 |
| 12 | | 07'26" (+04'48") | 1000 / 15538 |
| 13 | | 08'36" (+05'58") | 1099 / 16638 |
| 14 | | 11'08" (+08'30") | 913 / 17552 |
| 15 | | 10'18" (+07'40") | 1012 / 18564 |
| 16 | | 07'36" (+04'58") | 1002 / 19567 |
| 17 | | 09'48" (+07'10") | 994 / 20562 |
| 18 | | 07'57" (+05'19") | 1041 / 21603 |
| 19 | | 09'37" (+06'59") | 1149 / 22752 |
| 20 | | 10'02" (+07'24") | 1010 / 23763 |
| 21 | | 15'10" (+12'32") | 1011 / 24774 |
11月累積里程 : 93.64 km
Android - samsung SM-A720F 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'34" | 00:15'31" |
| 3 | 07'31" | 00:23'02" |
| 4 | 07'28" | 00:30'30" |
| 5 | 09'55" | 00:40'25" |
| 6 | 04'22" | 00:44'47" |
| 7 | 04'02" | 00:48'49" |
| 8 | 00'59" | 00:49'48" |
| 9 | 00'01" | 00:49'49" |
| 10 | 06'10" | 00:55'59" |
| 11 | 08'48" | 01:04'47" |
| 12 | 07'49" | 01:12'36" |
| 13 | 07'12" | 01:19'48" |
| 14 | 14'42" | 01:34'30" |
| 15 | 05'11" | 01:39'41" |
| 16 | 08'23" | 01:48'04" |
| 17 | 10'29" | 01:58'33" |
| 18 | 09'43" | 02:08'16" |
| 19 | 08'57" | 02:17'13" |
| 20 | 10'56" | 02:28'09" |
| 21 | 07'11" | 02:35'20" |
| 22 | 07'51" | 02:43'11" |
| 23 | 10'00" | 02:53'11" |
| 24 | 17'27" | 03:10'38" |
| 25 | 13'45" | 03:24'23" |
| 22.2 | -3'-24" | 03:33'49" |
展開計圈分析
留言 
