10.1 km | 00:46:42 | 04:37/km日期: 2019-10-25 19:15 - 卡路里: 654 Cal - 平均步頻: 206 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 04'49" / 04'30" / 04'36" / 04'40" / 04'32" / 04'43" / 04'38" / 04'35" / 04'39" / 04'38" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'20") | 1000 / 1000 |
2 | | 04'29" | 1000 / 2000 |
3 | | 04'36" (+00'07") | 1000 / 3000 |
4 | | 04'39" (+00'10") | 1000 / 4000 |
5 | | 04'32" (+00'03") | 1000 / 5000 |
6 | | 04'42" (+00'13") | 1000 / 6000 |
7 | | 04'38" (+00'09") | 1000 / 7000 |
8 | | 04'35" (+00'06") | 1000 / 8000 |
9 | | 04'38" (+00'09") | 1000 / 9000 |
10 | | 04'38" (+00'09") | 1000 / 10000 |
11 | | 04'02" | 91 / 10091 |
10月累積里程 :
281.06 km 母子鱷魚 Y拖3代 累積 :
9989.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'30" | 00:09'19" |
3 | 04'36" | 00:13'55" |
4 | 04'40" | 00:18'35" |
5 | 04'32" | 00:23'07" |
6 | 04'43" | 00:27'50" |
7 | 04'38" | 00:32'28" |
8 | 04'35" | 00:37'03" |
9 | 04'39" | 00:41'42" |
10 | 04'38" | 00:46'20" |
10.1 | 04'00" | 00:46'42" |