14.0 km | 01:23:25 | 05:57/km日期: 2019-10-26 08:54 - 平均心率: 155 - 卡路里: 1104 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 73% - PM2.5: 良好(11)
Pace: 07'01" / 05'54" / 05'47" / 05'52" / 05'45" / 07'21" / 05'45" / 05'47" / 05'35" / 05'47" / 06'30" / 05'29" / 06'40" / 07'35" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'17") | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 05'47" (+00'18") | 1000 / 3000 |
| 4 | | 05'52" (+00'23") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 06'06" (+00'37") | 1000 / 6000 |
| 7 | | 05'44" (+00'15") | 1000 / 7000 |
| 8 | | 05'47" (+00'18") | 1000 / 8000 |
| 9 | | 05'34" (+00'05") | 1000 / 9000 |
| 10 | | 05'47" (+00'18") | 1000 / 10000 |
| 11 | | 06'29" (+01'00") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 06'06" (+00'37") | 1000 / 13000 |
| 14 | | 06'13" (+00'44") | 1000 / 14000 |
| 15 | | 15'57" (+10'28") | 2 / 14002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 : 129.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 05'54" | 00:12'55" |
| 3 | 05'47" | 00:18'42" |
| 4 | 05'52" | 00:24'34" |
| 5 | 05'45" | 00:30'19" |
| 6 | 07'21" | 00:37'40" |
| 7 | 05'45" | 00:43'25" |
| 8 | 05'47" | 00:49'12" |
| 9 | 05'35" | 00:54'47" |
| 10 | 05'47" | 01:00'34" |
| 11 | 06'30" | 01:07'04" |
| 12 | 05'29" | 01:12'33" |
| 13 | 06'40" | 01:19'13" |
| 14 | 07'35" | 01:26'48" |
| 14.0 | 17'10" | 01:26'51" |
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