23.8 km | 01:57:30 | 04:56/km日期: 2019-10-30 07:57 - 總爬升: 267 m - 卡路里: 1284 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 77%
Pace: 06'12" / 05'32" / 06'33" / 06'12" / 06'42" / 06'31" / 05'19" / 05'59" / 04'15" / 04'56" / 05'06" / 03'47" / 05'59" / 02'25" / 03'26" / 05'20" / 03'06" / 03'44" / 03'31" / 02'56" / 04'32" / 05'22" / 04'37" / 02'53" / 03'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+03'03") | 991 / 991 |
| 2 | | 05'36" (+02'31") | 1038 / 2030 |
| 3 | | 06'19" (+03'14") | 1058 / 3089 |
| 4 | | 06'36" (+03'31") | 1044 / 4134 |
| 5 | | 06'20" (+03'15") | 1034 / 5169 |
| 6 | | 06'54" (+03'49") | 1021 / 6190 |
| 7 | | 05'12" (+02'07") | 1108 / 7299 |
| 8 | | 05'25" (+02'20") | 1138 / 8437 |
| 9 | | 04'34" (+01'29") | 1167 / 9604 |
| 10 | | 04'30" (+01'25") | 1089 / 10694 |
| 11 | | 04'17" (+01'12") | 1285 / 11979 |
| 12 | | 04'58" (+01'53") | 1247 / 13227 |
| 13 | | 03'48" (+00'43") | 1238 / 14465 |
| 14 | | 03'51" (+00'46") | 1424 / 15889 |
| 15 | | 03'22" (+00'17") | 1597 / 17487 |
| 16 | | 04'13" (+01'08") | 1133 / 18620 |
| 17 | | 03'05" | 1518 / 20138 |
| 18 | | 04'34" (+01'29") | 1237 / 21376 |
| 19 | | 04'54" (+01'49") | 1237 / 22614 |
| 20 | | 04'22" (+01'17") | 1566 / 24181 |
10月累積里程 : 220.70 km
Android - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'32" | 00:11'44" |
| 3 | 06'33" | 00:18'17" |
| 4 | 06'12" | 00:24'29" |
| 5 | 06'42" | 00:31'11" |
| 6 | 06'31" | 00:37'42" |
| 7 | 05'19" | 00:43'01" |
| 8 | 05'59" | 00:49'00" |
| 9 | 04'15" | 00:53'15" |
| 10 | 04'56" | 00:58'11" |
| 11 | 05'06" | 01:03'17" |
| 12 | 03'47" | 01:07'04" |
| 13 | 05'59" | 01:13'03" |
| 14 | 02'25" | 01:15'28" |
| 15 | 03'26" | 01:18'54" |
| 16 | 05'20" | 01:24'14" |
| 17 | 03'06" | 01:27'20" |
| 18 | 03'44" | 01:31'04" |
| 19 | 03'31" | 01:34'35" |
| 20 | 02'56" | 01:37'31" |
| 21 | 04'32" | 01:42'03" |
| 22 | 05'22" | 01:47'25" |
| 23 | 04'37" | 01:52'02" |
| 24 | 02'53" | 01:54'55" |
| 23.8 | -11'-24" | 01:57'21" |
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