12.1 km | 01:12:36 | 06:00/km日期: 2019-10-23 19:54 - 平均心率: 141 - 卡路里: 616 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 66%
Pace: 07'45" / 05'59" / 05'50" / 05'50" / 06'14" / 06'21" / 05'52" / 05'59" / 06'02" / 05'57" / 05'50" / 10'37" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'25") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'50" (+00'01") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 06'20" (+00'31") | 1000 / 6000 |
| 7 | | 05'51" (+00'02") | 1000 / 7000 |
| 8 | | 05'59" (+00'10") | 1000 / 8000 |
| 9 | | 06'02" (+00'13") | 1000 / 9000 |
| 10 | | 05'56" (+00'07") | 1000 / 10000 |
| 11 | | 05'49" | 1000 / 11000 |
| 12 | | 05'54" (+00'05") | 1000 / 12000 |
| 13 | | 06'22" (+00'33") | 91 / 12091 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
10月累積里程 :
409.05 km 
ZEPRO 麒麟 累積 :
687.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'59" | 00:13'44" |
| 3 | 05'50" | 00:19'34" |
| 4 | 05'50" | 00:25'24" |
| 5 | 06'14" | 00:31'38" |
| 6 | 06'21" | 00:37'59" |
| 7 | 05'52" | 00:43'51" |
| 8 | 05'59" | 00:49'50" |
| 9 | 06'02" | 00:55'52" |
| 10 | 05'57" | 01:01'49" |
| 11 | 05'50" | 01:07'39" |
| 12 | 10'37" | 01:18'16" |
| 12.1 | 06'23" | 01:18'51" |
展開計圈分析
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