15.2 km | 01:33:25 | 06:09/km日期: 2019-10-24 21:08 - 平均心率: 145 - 卡路里: 1011 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(17)
Pace: 05'54" / 06'01" / 05'52" / 05'59" / 05'57" / 05'59" / 06'06" / 06'10" / 06'02" / 06'14" / 06'20" / 06'15" / 06'29" / 06'27" / 06'32" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'03") | 1000 / 1000 |
| 2 | | 06'00" (+00'09") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'57" (+00'06") | 1000 / 5000 |
| 6 | | 05'57" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'16") | 1000 / 7000 |
| 8 | | 06'09" (+00'18") | 1000 / 8000 |
| 9 | | 06'02" (+00'11") | 1000 / 9000 |
| 10 | | 06'14" (+00'23") | 1000 / 10000 |
| 11 | | 06'18" (+00'27") | 1000 / 11000 |
| 12 | | 06'14" (+00'23") | 1000 / 12000 |
| 13 | | 06'30" (+00'39") | 1000 / 13000 |
| 14 | | 06'26" (+00'35") | 1000 / 14000 |
| 15 | | 06'32" (+00'41") | 1000 / 15000 |
| 16 | | 07'16" (+01'25") | 155 / 15155 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
165.49 km 
子母鱷魚 丫拖 累積 :
6356.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'01" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 05'59" | 00:23'46" |
| 5 | 05'57" | 00:29'43" |
| 6 | 05'59" | 00:35'42" |
| 7 | 06'06" | 00:41'48" |
| 8 | 06'10" | 00:47'58" |
| 9 | 06'02" | 00:54'00" |
| 10 | 06'14" | 01:00'14" |
| 11 | 06'20" | 01:06'34" |
| 12 | 06'15" | 01:12'49" |
| 13 | 06'29" | 01:19'18" |
| 14 | 06'27" | 01:25'45" |
| 15 | 06'32" | 01:32'17" |
| 15.2 | 07'17" | 01:33'25" |
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