12.9 km | 01:26:56 | 06:45/km日期: 2019-10-17 18:19 - 卡路里: 748 Cal - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(11)
Pace: 07'19" / 07'05" / 06'50" / 06'22" / 05'49" / 06'01" / 06'10" / 06'15" / 07'48" / 07'15" / 07'14" / 07'06" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+01'26") | 996 / 996 |
2 | | 07'04" (+01'14") | 1000 / 1997 |
3 | | 06'50" (+01'00") | 1001 / 2998 |
4 | | 06'22" (+00'32") | 996 / 3995 |
5 | | 05'50" | 1008 / 5004 |
6 | | 06'00" (+00'10") | 1000 / 6004 |
7 | | 06'10" (+00'20") | 997 / 7002 |
8 | | 06'15" (+00'25") | 998 / 8000 |
9 | | 07'46" (+01'56") | 1003 / 9004 |
10 | | 07'14" (+01'24") | 1000 / 10004 |
11 | | 07'13" (+01'23") | 1009 / 11013 |
12 | | 07'05" (+01'15") | 992 / 12006 |
13 | | 06'45" (+00'55") | 844 / 12850 |
10月累積里程 : 77.67 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'05" | 00:14'24" |
3 | 06'50" | 00:21'14" |
4 | 06'22" | 00:27'36" |
5 | 05'49" | 00:33'25" |
6 | 06'01" | 00:39'26" |
7 | 06'10" | 00:45'36" |
8 | 06'15" | 00:51'51" |
9 | 07'48" | 00:59'39" |
10 | 07'15" | 01:06'54" |
11 | 07'14" | 01:14'08" |
12 | 07'06" | 01:21'14" |
12.9 | 06'42" | 01:26'56" |