7.0 km | 00:51:18 | 07:18/km日期: 2014-04-02 19:54 - 卡路里: 437 Cal - 溫度: 18°C - 濕度: 86%
Pace: 04'46" / 06'45" / 08'13" / 08'03" / 09'10" / 07'51" / 06'25" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'46" | 1000 / 1000 |
2 | | 06'44" (+01'58") | 1000 / 2000 |
3 | | 08'11" (+03'25") | 1000 / 3000 |
4 | | 08'04" (+03'18") | 1000 / 4000 |
5 | | 09'10" (+04'24") | 1000 / 5000 |
6 | | 07'50" (+03'04") | 1000 / 6000 |
7 | | 06'24" (+01'38") | 1000 / 7000 |
8 | | 05'54" (+01'08") | 16 / 7016 |
4月累積里程 : 89.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 06'45" | 00:11'31" |
3 | 08'13" | 00:19'44" |
4 | 08'03" | 00:27'47" |
5 | 09'10" | 00:36'57" |
6 | 07'51" | 00:44'48" |
7 | 06'25" | 00:51'13" |
7.0 | 05'11" | 00:51'18" |