8.0 km | 00:42:35 | 05:19/km日期: 2019-10-23 06:22 - 卡路里: 586 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 83%
Pace: 05'39" / 05'28" / 05'19" / 05'07" / 05'24" / 05'19" / 05'10" / 05'08" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'18" (+00'12") | 1000 / 3000 |
| 4 | | 05'06" | 1000 / 4000 |
| 5 | | 05'23" (+00'17") | 1000 / 5000 |
| 6 | | 05'19" (+00'13") | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'08" (+00'02") | 1000 / 8000 |
| 9 | | 04'59" | 5 / 8005 |
10月累積里程 : 244.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'28" | 00:11'07" |
| 3 | 05'19" | 00:16'26" |
| 4 | 05'07" | 00:21'33" |
| 5 | 05'24" | 00:26'57" |
| 6 | 05'19" | 00:32'16" |
| 7 | 05'10" | 00:37'26" |
| 8 | 05'08" | 00:42'34" |
| 8.0 | 05'46" | 00:42'36" |
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