全馬 | 05:55:31 | 08:25/km | 第5馬| 官方成績 |
| 日期 | 2014-08-02 |
| 成績 | 05:55:31 |
| 總名次 | 1227 / 2886 |
| 分組名次 | 321 / 842 |
| 平均速度 | 08:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'03" | 01:10'32" |
| 00:38'29" (+06'26") |
| 00:36'36" (+04'33") | 01:17'24" (+06'52") |
| 00:40'48" (+08'45") |
| 00:40'24" (+08'21") | 01:22'40" (+12'08") |
| 00:42'16" (+10'13") |
| 00:44'31" (+12'28") | 01:31'09" (+20'37") |
| 00:46'38" (+14'35") |
|
日期: 2014-08-02 17:13 - 地點: 屏東縣東港鎮大鵬灣 - 天氣: 熱 - 平均心率: 83 - 卡路里: 3898 Cal - 溫度: 31°C - 濕度: 75%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'14") | 1002 / 1002 |
| 2 | | 05'46" | 1007 / 2010 |
| 3 | | 06'09" (+00'23") | 1004 / 3015 |
| 4 | | 07'32" (+01'46") | 1013 / 4028 |
| 5 | | 06'32" (+00'46") | 1006 / 5035 |
| 6 | | 07'50" (+02'04") | 999 / 6034 |
| 7 | | 06'39" (+00'53") | 1005 / 7040 |
| 8 | | 08'09" (+02'23") | 1003 / 8043 |
| 9 | | 08'00" (+02'14") | 1010 / 9053 |
| 10 | | 07'50" (+02'04") | 997 / 10051 |
| 11 | | 08'00" (+02'14") | 1001 / 11053 |
| 12 | | 08'45" (+02'59") | 1002 / 12055 |
| 13 | | 06'24" (+00'38") | 1012 / 13068 |
| 14 | | 06'40" (+00'54") | 1004 / 14073 |
| 15 | | 06'47" (+01'01") | 998 / 15072 |
| 16 | | 09'16" (+03'30") | 1003 / 16075 |
| 17 | | 07'00" (+01'14") | 1005 / 17081 |
| 18 | | 07'36" (+01'50") | 1016 / 18097 |
| 19 | | 10'01" (+04'15") | 1006 / 19103 |
| 20 | | 06'49" (+01'03") | 1010 / 20114 |
| 21 | | 07'07" (+01'21") | 997 / 21112 |
| 22 | | 09'21" (+03'35") | 1008 / 22121 |
| 23 | | 07'35" (+01'49") | 1003 / 23124 |
| 24 | | 08'32" (+02'46") | 1004 / 24128 |
| 25 | | 07'39" (+01'53") | 1013 / 25142 |
| 26 | | 08'19" (+02'33") | 997 / 26140 |
| 27 | | 08'13" (+02'27") | 1001 / 27141 |
| 28 | | 09'12" (+03'26") | 998 / 28140 |
| 29 | | 08'06" (+02'20") | 1012 / 29153 |
| 30 | | 08'37" (+02'51") | 1002 / 30155 |
| 31 | | 08'47" (+03'01") | 1005 / 31161 |
| 32 | | 08'28" (+02'42") | 1012 / 32174 |
| 33 | | 08'44" (+02'58") | 1002 / 33176 |
| 34 | | 09'18" (+03'32") | 1010 / 34186 |
| 35 | | 10'42" (+04'56") | 1007 / 35194 |
| 36 | | 08'10" (+02'24") | 1012 / 36207 |
| 37 | | 08'46" (+03'00") | 1002 / 37209 |
| 38 | | 09'50" (+04'04") | 1001 / 38211 |
| 39 | | 09'25" (+03'39") | 1001 / 39212 |
| 40 | | 09'11" (+03'25") | 1007 / 40220 |
| 41 | | 09'03" (+03'17") | 1007 / 41227 |
| 42 | | 08'09" (+02'23") | 997 / 42225 |
| 43 | | 07'48" (+02'02") | 1006 / 43231 |
| 44 | | 06'36" (+00'50") | 999 / 44230 |
竟然硬是比42.195足足多了2K.七八月的星光馬要比早上熱多了
賽前宣言: 第5馬~路途遙遠又大熱天的.快樂出門.平安回家
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
8月累積里程 : 130.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'47" | 00:11'48" |
| 3 | 06'09" | 00:17'57" |
| 4 | 07'32" | 00:25'29" |
| 5 | 06'34" | 00:32'03" |
| 6 | 07'49" | 00:39'52" |
| 7 | 06'41" | 00:46'33" |
| 8 | 07'57" | 00:54'30" |
| 9 | 08'14" | 01:02'44" |
| 10 | 07'48" | 01:10'32" |
| 11 | 08'00" | 01:18'32" |
| 12 | 08'47" | 01:27'19" |
| 13 | 06'24" | 01:33'43" |
| 14 | 06'40" | 01:40'23" |
| 15 | 06'45" | 01:47'08" |
| 16 | 09'20" | 01:56'28" |
| 17 | 07'01" | 02:03'29" |
| 18 | 07'33" | 02:11'02" |
| 19 | 08'09" | 02:19'11" |
| 20 | 08'45" | 02:27'56" |
| 21 | 07'09" | 02:35'05" |
| 22 | 09'23" | 02:44'28" |
| 23 | 07'28" | 02:51'56" |
| 24 | 08'20" | 03:00'16" |
| 25 | 08'04" | 03:08'20" |
| 26 | 08'02" | 03:16'22" |
| 27 | 08'11" | 03:24'33" |
| 28 | 09'31" | 03:34'04" |
| 29 | 07'48" | 03:41'52" |
| 30 | 08'44" | 03:50'36" |
| 31 | 08'35" | 03:59'11" |
| 32 | 08'53" | 04:08'04" |
| 33 | 08'16" | 04:16'20" |
| 34 | 09'06" | 04:25'26" |
| 35 | 09'41" | 04:35'07" |
| 36 | 09'35" | 04:44'42" |
| 37 | 08'45" | 04:53'27" |
| 38 | 09'54" | 05:03'21" |
| 39 | 08'52" | 05:12'13" |
| 40 | 09'32" | 05:21'45" |
| 41 | 09'22" | 05:31'07" |
| 42 | 08'10" | 05:39'17" |
| 43 | 07'59" | 05:47'16" |
| 44 | 07'17" | 05:54'33" |
| 44.1 | 19'21" | 05:55'52" |
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