8.0 km | 00:43:32 | 05:25/km日期: 2019-10-22 20:23 - 卡路里: 622 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(11)
Pace: 05'38" / 05'30" / 05'17" / 05'19" / 05'21" / 05'24" / 05'25" / 05'32" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'21") | 1000 / 1000 |
2 | | 05'29" (+00'12") | 1000 / 2000 |
3 | | 05'17" | 1000 / 3000 |
4 | | 05'18" (+00'01") | 1000 / 4000 |
5 | | 05'21" (+00'04") | 1000 / 5000 |
6 | | 05'23" (+00'06") | 1000 / 6000 |
7 | | 05'24" (+00'07") | 1000 / 7000 |
8 | | 05'32" (+00'15") | 1000 / 8000 |
9 | | 05'39" (+00'22") | 16 / 8016 |
10月累積里程 : 290.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'17" | 00:16'25" |
4 | 05'19" | 00:21'44" |
5 | 05'21" | 00:27'05" |
6 | 05'24" | 00:32'29" |
7 | 05'25" | 00:37'54" |
8 | 05'32" | 00:43'26" |
8.0 | 05'02" | 00:43'31" |