8.0 km | 00:47:59 | 05:58/km日期: 2019-10-23 07:56 - 總爬升: 119 m - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'12" / 05'52" / 05'43" / 05'35" / 07'14" / 06'11" / 05'50" / 05'11" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'59") | 1000 / 1000 |
| 2 | | 05'51" (+00'40") | 1000 / 2000 |
| 3 | | 05'43" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'24") | 1000 / 4000 |
| 5 | | 07'14" (+02'03") | 1000 / 5000 |
| 6 | | 06'11" (+01'00") | 1000 / 6000 |
| 7 | | 05'49" (+00'38") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'35" (+00'24") | 35 / 8035 |
10月累積里程 : 254.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'52" | 00:12'04" |
| 3 | 05'43" | 00:17'47" |
| 4 | 05'35" | 00:23'22" |
| 5 | 07'14" | 00:30'36" |
| 6 | 06'11" | 00:36'47" |
| 7 | 05'50" | 00:42'37" |
| 8 | 05'11" | 00:47'48" |
| 8.0 | 05'40" | 00:48'00" |
展開計圈分析
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