7.0 km | 00:50:11 | 07:09/km日期: 2014-07-28 20:00 - 卡路里: 378 Cal - 溫度: 30°C - 濕度: 82%
Pace: 05'59" / 06'31" / 09'27" / 05'43" / 05'50" / 05'51" / 10'45" / 14'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'16") | 1000 / 1000 |
| 2 | | 06'30" (+00'48") | 1000 / 2000 |
| 3 | | 09'27" (+03'45") | 1000 / 3000 |
| 4 | | 05'42" | 1000 / 4000 |
| 5 | | 05'49" (+00'07") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 10'44" (+05'02") | 1000 / 7000 |
| 8 | | 11'43" (+06'01") | 7 / 7007 |
7月累積里程 :
89.08 km 
MIZUNO WAVE IDATEN 2 GR 累積 :
939.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'31" | 00:12'30" |
| 3 | 09'27" | 00:21'57" |
| 4 | 05'43" | 00:27'40" |
| 5 | 05'50" | 00:33'30" |
| 6 | 05'51" | 00:39'21" |
| 7 | 10'45" | 00:50'06" |
| 7.0 | 12'59" | 00:50'12" |
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