7.1 km | 00:37:35 | 05:18/km日期: 2019-10-21 17:28 - 卡路里: 499 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 58% - PM2.5: 良好(20)
Pace: 05'44" / 05'12" / 05'15" / 05'19" / 05'27" / 05'34" / 04'40" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+01'04") | 1000 / 1000 |
| 2 | | 05'12" (+00'33") | 1000 / 2000 |
| 3 | | 05'14" (+00'35") | 1000 / 3000 |
| 4 | | 05'18" (+00'39") | 1000 / 4000 |
| 5 | | 05'27" (+00'48") | 1000 / 5000 |
| 6 | | 05'33" (+00'54") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'52" (+01'13") | 69 / 7069 |
10月累積里程 : 254.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'12" | 00:10'56" |
| 3 | 05'15" | 00:16'11" |
| 4 | 05'19" | 00:21'30" |
| 5 | 05'27" | 00:26'57" |
| 6 | 05'34" | 00:32'31" |
| 7 | 04'40" | 00:37'11" |
| 7.1 | 05'58" | 00:37'36" |
展開計圈分析
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