10.3 km | 00:58:01 | 05:37/km日期: 2019-10-25 20:34 - 地點: 善化 - 卡路里: 822 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 05'35" / 05'27" / 05'31" / 05'39" / 05'36" / 05'41" / 05'42" / 05'46" / 05'43" / 05'41" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'07") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'31" (+00'04") | 1000 / 3000 |
| 4 | | 05'38" (+00'11") | 1000 / 4000 |
| 5 | | 05'35" (+00'08") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'42" (+00'15") | 1000 / 7000 |
| 8 | | 05'45" (+00'18") | 1000 / 8000 |
| 9 | | 05'42" (+00'15") | 1000 / 9000 |
| 10 | | 05'41" (+00'14") | 1000 / 10000 |
| 11 | | 05'38" (+00'11") | 302 / 10302 |
10月累積里程 :
109.54 km 
MIZUNO RIDER 22 OSAKA 累積 :
121.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'27" | 00:11'02" |
| 3 | 05'31" | 00:16'33" |
| 4 | 05'39" | 00:22'12" |
| 5 | 05'36" | 00:27'48" |
| 6 | 05'41" | 00:33'29" |
| 7 | 05'42" | 00:39'11" |
| 8 | 05'46" | 00:44'57" |
| 9 | 05'43" | 00:50'40" |
| 10 | 05'41" | 00:56'21" |
| 10.3 | 05'40" | 00:58'04" |
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