10.1 km | 01:05:55 | 06:32/km日期: 2019-10-21 04:27 - 卡路里: 724 Cal - 總步數: 11138 - 平均步頻: 168 - 平均步幅: 90 cm - PM2.5: 良好(10)
Pace: 06'49" / 06'45" / 06'45" / 06'35" / 06'46" / 06'24" / 06'35" / 06'36" / 06'04" / 06'09" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'44") | 1010 / 1010 | 164 / 90 |
| 2 | | 06'44" (+00'44") | 1001 / 2011 | 167 / 88 |
| 3 | | 06'45" (+00'45") | 1011 / 3023 | 169 / 87 |
| 4 | | 06'29" (+00'29") | 1002 / 4025 | 170 / 90 |
| 5 | | 06'44" (+00'44") | 1004 / 5030 | 170 / 87 |
| 6 | | 06'23" (+00'23") | 1002 / 6032 | 170 / 92 |
| 7 | | 06'32" (+00'32") | 1005 / 7037 | 170 / 89 |
| 8 | | 06'38" (+00'38") | 1003 / 8041 | 168 / 89 |
| 9 | | 06'00" | 1012 / 9053 | 170 / 97 |
| 10 | | 06'06" (+00'06") | 1002 / 10056 | 169 / 96 |
| 11 | | 05'57" | 67 / 10123 | 160 / 105 |
10月累積里程 : 348.39 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 06'45" | 00:20'19" |
| 4 | 06'35" | 00:26'54" |
| 5 | 06'46" | 00:33'40" |
| 6 | 06'24" | 00:40'04" |
| 7 | 06'35" | 00:46'39" |
| 8 | 06'36" | 00:53'15" |
| 9 | 06'04" | 00:59'19" |
| 10 | 06'09" | 01:05'28" |
| 10.1 | 06'41" | 01:05'55" |
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