42.8 km | 05:55:32 | 08:18/km日期: 2019-10-27 06:00 - 卡路里: 2756 Cal
Pace: 07'27" / 07'27" / 07'10" / 06'31" / 07'22" / 07'13" / 06'58" / 06'31" / 06'16" / 07'36" / 06'59" / 07'21" / 07'05" / 06'47" / 06'59" / 06'30" / 07'03" / 06'18" / 06'28" / 07'09" / 07'22" / 08'21" / 06'47" / 11'14" / 11'14" / 08'51" / 06'55" / 06'30" / 08'44" / 06'52" / 08'55" / 08'36" / 07'23" / 12'39" / 11'35" / 12'03" / 07'03" / 10'12" / 09'43" / 06'53" / 09'57" / 08'47" / 24'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'10") | 1000 / 1000 |
| 2 | | 07'27" (+01'11") | 1000 / 2000 |
| 3 | | 07'09" (+00'53") | 1000 / 3000 |
| 4 | | 06'31" (+00'15") | 1000 / 4000 |
| 5 | | 07'22" (+01'06") | 1000 / 5000 |
| 6 | | 07'12" (+00'56") | 1000 / 6000 |
| 7 | | 06'57" (+00'41") | 1000 / 7000 |
| 8 | | 06'31" (+00'15") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 07'35" (+01'19") | 1000 / 10000 |
| 11 | | 06'58" (+00'42") | 1000 / 11000 |
| 12 | | 07'21" (+01'05") | 1000 / 12000 |
| 13 | | 07'04" (+00'48") | 1000 / 13000 |
| 14 | | 06'46" (+00'30") | 1000 / 14000 |
| 15 | | 06'59" (+00'43") | 1000 / 15000 |
| 16 | | 06'29" (+00'13") | 1000 / 16000 |
| 17 | | 07'03" (+00'47") | 1000 / 17000 |
| 18 | | 06'18" (+00'02") | 1000 / 18000 |
| 19 | | 06'27" (+00'11") | 1000 / 19000 |
| 20 | | 07'09" (+00'53") | 1000 / 20000 |
| 21 | | 07'21" (+01'05") | 1000 / 21000 |
| 22 | | 08'21" (+02'05") | 1000 / 22000 |
| 23 | | 06'46" (+00'30") | 1000 / 23000 |
| 24 | | 11'13" (+04'57") | 1000 / 24000 |
| 25 | | 11'14" (+04'58") | 1000 / 25000 |
| 26 | | 08'50" (+02'34") | 1000 / 26000 |
| 27 | | 06'54" (+00'38") | 1000 / 27000 |
| 28 | | 06'30" (+00'14") | 1000 / 28000 |
| 29 | | 08'43" (+02'27") | 1000 / 29000 |
| 30 | | 06'53" (+00'37") | 1000 / 30000 |
| 31 | | 08'54" (+02'38") | 1000 / 31000 |
| 32 | | 08'35" (+02'19") | 1000 / 32000 |
| 33 | | 07'22" (+01'06") | 1000 / 33000 |
| 34 | | 12'39" (+06'23") | 1000 / 34000 |
| 35 | | 11'33" (+05'17") | 1000 / 35000 |
| 36 | | 12'03" (+05'47") | 1000 / 36000 |
| 37 | | 07'02" (+00'46") | 1000 / 37000 |
| 38 | | 10'11" (+03'55") | 1000 / 38000 |
| 39 | | 09'43" (+03'27") | 1000 / 39000 |
| 40 | | 06'52" (+00'36") | 1000 / 40000 |
| 41 | | 09'57" (+03'41") | 1000 / 41000 |
| 42 | | 08'47" (+02'31") | 1000 / 42000 |
| 43 | | 24'31" (+18'15") | 805 / 42805 |
10月累積里程 :
170.93 km 
NIKE Dual Fusion藍 累積 :
7656.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'27" | 00:14'54" |
| 3 | 07'10" | 00:22'04" |
| 4 | 06'31" | 00:28'35" |
| 5 | 07'22" | 00:35'57" |
| 6 | 07'13" | 00:43'10" |
| 7 | 06'58" | 00:50'08" |
| 8 | 06'31" | 00:56'39" |
| 9 | 06'16" | 01:02'55" |
| 10 | 07'36" | 01:10'31" |
| 11 | 06'59" | 01:17'30" |
| 12 | 07'21" | 01:24'51" |
| 13 | 07'05" | 01:31'56" |
| 14 | 06'47" | 01:38'43" |
| 15 | 06'59" | 01:45'42" |
| 16 | 06'30" | 01:52'12" |
| 17 | 07'03" | 01:59'15" |
| 18 | 06'18" | 02:05'33" |
| 19 | 06'28" | 02:12'01" |
| 20 | 07'09" | 02:19'10" |
| 21 | 07'22" | 02:26'32" |
| 22 | 08'21" | 02:34'53" |
| 23 | 06'47" | 02:41'40" |
| 24 | 11'14" | 02:52'54" |
| 25 | 11'14" | 03:04'08" |
| 26 | 08'51" | 03:12'59" |
| 27 | 06'55" | 03:19'54" |
| 28 | 06'30" | 03:26'24" |
| 29 | 08'44" | 03:35'08" |
| 30 | 06'52" | 03:42'00" |
| 31 | 08'55" | 03:50'55" |
| 32 | 08'36" | 03:59'31" |
| 33 | 07'23" | 04:06'54" |
| 34 | 12'39" | 04:19'33" |
| 35 | 11'35" | 04:31'08" |
| 36 | 12'03" | 04:43'11" |
| 37 | 07'03" | 04:50'14" |
| 38 | 10'12" | 05:00'26" |
| 39 | 09'43" | 05:10'09" |
| 40 | 06'53" | 05:17'02" |
| 41 | 09'57" | 05:26'59" |
| 42 | 08'47" | 05:35'46" |
| 42.8 | 24'31" | 05:55'32" |
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