6.6 km | 02:30:30 | 22:48/km日期: 2019-10-20 15:55 - 卡路里: 288 Cal - 平均步頻: 120 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(15)
Pace: 14'55" / 16'20" / 14'51" / 55'42" / 18'14" / 19'10" / 18'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'55" (+00'05") | 1000 / 1000 |
2 | | 16'19" (+01'29") | 1000 / 2000 |
3 | | 14'50" | 1000 / 3000 |
4 | | 55'41" (+40'51") | 1000 / 4000 |
5 | | 18'13" (+03'23") | 1000 / 5000 |
6 | | 19'10" (+04'20") | 1000 / 6000 |
7 | | 18'56" (+04'06") | 597 / 6597 |
10月累積里程 : 445.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'55" | 00:14'55" |
2 | 16'20" | 00:31'15" |
3 | 14'51" | 00:46'06" |
4 | 55'42" | 01:41'48" |
5 | 18'14" | 02:00'02" |
6 | 19'10" | 02:19'12" |
6.6 | 18'56" | 02:30'31" |