13.0 km | 01:24:31 | 06:29/km日期: 2019-10-22 18:49 - 平均心率: 144 - 卡路里: 702 Cal - 總步數: 14338 - 平均步頻: 169 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 65%
Pace: 06'22" / 00'13" / 04'30" / 06'10" / 06'33" / 06'27" / 06'35" / 06'30" / 06'20" / 06'15" / 06'46" / 06'12" / 06'40" / 06'28" / 250'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'20" (+00'08") | 1006 / 1006 | 164 / 96 |
| 2 | | 06'17" (+00'05") | 1006 / 2013 | 167 / 94 |
| 3 | | 06'12" | 1001 / 3014 | 169 / 95 |
| 4 | | 06'24" (+00'12") | 1002 / 4017 | 170 / 91 |
| 5 | | 06'29" (+00'17") | 1004 / 5021 | 169 / 90 |
| 6 | | 06'40" (+00'28") | 1008 / 6029 | 169 / 88 |
| 7 | | 06'26" (+00'14") | 1007 / 7036 | 167 / 92 |
| 8 | | 06'25" (+00'13") | 1008 / 8045 | 170 / 91 |
| 9 | | 06'25" (+00'13") | 1007 / 9052 | 171 / 90 |
| 10 | | 06'45" (+00'33") | 1008 / 10060 | 171 / 86 |
| 11 | | 06'36" (+00'24") | 1003 / 11064 | 170 / 88 |
| 12 | | 06'40" (+00'28") | 1002 / 12066 | 170 / 87 |
| 13 | | 06'16" (+00'04") | 1002 / 13068 | 171 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 121.16 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 00'13" | 00:06'35" |
| 3 | 04'30" | 00:11'05" |
| 4 | 06'10" | 00:17'15" |
| 5 | 06'33" | 00:23'48" |
| 6 | 06'27" | 00:30'15" |
| 7 | 06'35" | 00:36'50" |
| 8 | 06'30" | 00:43'20" |
| 9 | 06'20" | 00:49'40" |
| 10 | 06'15" | 00:55'55" |
| 11 | 06'46" | 01:02'41" |
| 12 | 06'12" | 01:08'53" |
| 13 | 06'40" | 01:15'33" |
| 14 | 06'28" | 01:22'01" |
| 13.0 | -2'-31" | 01:24'31" |
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