14.0 km | 01:12:05 | 05:08/km日期: 2019-10-24 18:01 - 平均心率: 158 - 卡路里: 779 Cal - 平均步頻: 174
Pace: 05'20" / 05'07" / 05'06" / 05'09" / 05'06" / 05'09" / 05'06" / 05'11" / 05'15" / 05'10" / 05'01" / 05'07" / 05'13" / 05'03" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'19") | 1000 / 1000 |
| 2 | | 05'06" (+00'05") | 1000 / 2000 |
| 3 | | 05'06" (+00'05") | 1000 / 3000 |
| 4 | | 05'08" (+00'07") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'08" (+00'07") | 1000 / 6000 |
| 7 | | 05'05" (+00'04") | 1000 / 7000 |
| 8 | | 05'11" (+00'10") | 1000 / 8000 |
| 9 | | 05'14" (+00'13") | 1000 / 9000 |
| 10 | | 05'09" (+00'08") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 1000 / 12000 |
| 13 | | 05'12" (+00'11") | 1000 / 13000 |
| 14 | | 05'02" (+00'01") | 1000 / 14000 |
| 15 | | 03'43" | 18 / 14018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
124.19 km 
母子鱷魚 超跑Y拖三代進階款(粉紫) 累積 :
279.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'07" | 00:10'27" |
| 3 | 05'06" | 00:15'33" |
| 4 | 05'09" | 00:20'42" |
| 5 | 05'06" | 00:25'48" |
| 6 | 05'09" | 00:30'57" |
| 7 | 05'06" | 00:36'03" |
| 8 | 05'11" | 00:41'14" |
| 9 | 05'15" | 00:46'29" |
| 10 | 05'10" | 00:51'39" |
| 11 | 05'01" | 00:56'40" |
| 12 | 05'07" | 01:01'47" |
| 13 | 05'13" | 01:07'00" |
| 14 | 05'03" | 01:12'03" |
| 14.0 | 03'40" | 01:12'07" |
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