9.2 km | 00:57:54 | 06:19/km日期: 2014-07-27 07:33 - 卡路里: 684 Cal - 溫度: 28°C - 濕度: 76%
Pace: 08'21" / 05'55" / 07'02" / 07'12" / 06'17" / 04'55" / 05'03" / 04'29" / 07'52" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+03'43") | 1005 / 1005 |
2 | | 05'55" (+01'20") | 1004 / 2010 |
3 | | 07'03" (+02'28") | 1007 / 3017 |
4 | | 07'10" (+02'35") | 1009 / 4026 |
5 | | 06'13" (+01'38") | 1002 / 5028 |
6 | | 04'58" (+00'23") | 1007 / 6036 |
7 | | 04'54" (+00'19") | 1004 / 7040 |
8 | | 04'35" | 1010 / 8051 |
9 | | 07'51" (+03'16") | 1012 / 9064 |
10 | | 04'44" (+00'09") | 98 / 9162 |
7月累積里程 : 181.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'21" | 00:08'21" |
2 | 05'55" | 00:14'16" |
3 | 07'02" | 00:21'18" |
4 | 07'12" | 00:28'30" |
5 | 06'17" | 00:34'47" |
6 | 04'55" | 00:39'42" |
7 | 05'03" | 00:44'45" |
8 | 04'29" | 00:49'14" |
9 | 07'52" | 00:57'06" |
9.2 | 04'55" | 00:57'54" |