10.6 km | 01:11:07 | 06:43/km日期: 2019-10-20 06:59 - 卡路里: 571 Cal - 平均步頻: 175 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 06'37" / 06'26" / 06'17" / 06'14" / 06'23" / 06'33" / 06'23" / 06'18" / 06'27" / 06'32" / 11'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'23") | 991 / 991 |
2 | | 06'27" (+00'15") | 1009 / 2001 |
3 | | 06'12" | 995 / 2996 |
4 | | 06'17" (+00'05") | 1006 / 4003 |
5 | | 06'23" (+00'11") | 1012 / 5015 |
6 | | 06'32" (+00'20") | 989 / 6005 |
7 | | 06'23" (+00'11") | 1016 / 7022 |
8 | | 06'16" (+00'04") | 1001 / 8023 |
9 | | 06'27" (+00'15") | 999 / 9022 |
10 | | 06'29" (+00'17") | 1005 / 10028 |
11 | | 11'36" (+05'24") | 569 / 10597 |
10月累積里程 :
233.35 km 母子鱷199 20190907 累積 :
494.3 kmAndroid - HTC HTC 2Q55100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'26" | 00:13'03" |
3 | 06'17" | 00:19'20" |
4 | 06'14" | 00:25'34" |
5 | 06'23" | 00:31'57" |
6 | 06'33" | 00:38'30" |
7 | 06'23" | 00:44'53" |
8 | 06'18" | 00:51'11" |
9 | 06'27" | 00:57'38" |
10 | 06'32" | 01:04'10" |
10.6 | 11'14" | 01:10'53" |