22.1 km | 01:53:54 | 05:08/km日期: 2019-10-20 06:30 - 卡路里: 1355 Cal - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 05'18" / 04'51" / 04'55" / 05'10" / 05'17" / 05'24" / 05'32" / 05'27" / 05'19" / 05'11" / 05'14" / 05'06" / 05'23" / 05'21" / 05'28" / 05'21" / 05'21" / 04'57" / 04'48" / 04'45" / 04'38" / 04'35" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'40") | 998 / 998 |
2 | | 04'55" (+00'22") | 1002 / 2001 |
3 | | 04'55" (+00'22") | 999 / 3000 |
4 | | 05'06" (+00'33") | 1012 / 4013 |
5 | | 05'17" (+00'44") | 998 / 5012 |
6 | | 05'25" (+00'52") | 1009 / 6021 |
7 | | 05'30" (+00'57") | 1003 / 7025 |
8 | | 05'25" (+00'52") | 1002 / 8027 |
9 | | 05'21" (+00'48") | 1007 / 9035 |
10 | | 05'08" (+00'35") | 1009 / 10044 |
11 | | 05'17" (+00'44") | 1005 / 11049 |
12 | | 05'08" (+00'35") | 1002 / 12052 |
13 | | 05'22" (+00'49") | 998 / 13050 |
14 | | 05'15" (+00'42") | 996 / 14047 |
15 | | 05'29" (+00'56") | 1005 / 15053 |
16 | | 05'21" (+00'48") | 1006 / 16059 |
17 | | 05'19" (+00'46") | 1002 / 17061 |
18 | | 04'56" (+00'23") | 1007 / 18069 |
19 | | 04'49" (+00'16") | 997 / 19066 |
20 | | 04'43" (+00'10") | 1017 / 20084 |
21 | | 04'36" (+00'03") | 1004 / 21088 |
22 | | 04'33" | 1001 / 22090 |
23 | | 04'58" (+00'25") | 46 / 22137 |
10月累積里程 :
232.00 km N (黑潮) 27.5 累積 :
1013.1 kmAndroid - Sony G8232 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'51" | 00:10'09" |
3 | 04'55" | 00:15'04" |
4 | 05'10" | 00:20'14" |
5 | 05'17" | 00:25'31" |
6 | 05'24" | 00:30'55" |
7 | 05'32" | 00:36'27" |
8 | 05'27" | 00:41'54" |
9 | 05'19" | 00:47'13" |
10 | 05'11" | 00:52'24" |
11 | 05'14" | 00:57'38" |
12 | 05'06" | 01:02'44" |
13 | 05'23" | 01:08'07" |
14 | 05'21" | 01:13'28" |
15 | 05'28" | 01:18'56" |
16 | 05'21" | 01:24'17" |
17 | 05'21" | 01:29'38" |
18 | 04'57" | 01:34'35" |
19 | 04'48" | 01:39'23" |
20 | 04'45" | 01:44'08" |
21 | 04'38" | 01:48'46" |
22 | 04'35" | 01:53'21" |
22.1 | 04'00" | 01:53'54" |