7.0 km | 00:39:18 | 05:35/km日期: 2019-10-21 17:53 - 卡路里: 423 Cal - 平均步頻: 164
Pace: 05'44" / 05'50" / 05'44" / 05'49" / 04'52" / 05'10" / 05'04" / 46'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'53") | 995 / 995 |
2 | | 05'52" (+01'05") | 994 / 1990 |
3 | | 05'39" (+00'52") | 1004 / 2995 |
4 | | 05'53" (+01'06") | 1006 / 4002 |
5 | | 04'47" | 1047 / 5049 |
6 | | 05'13" (+00'26") | 1002 / 6051 |
7 | | 05'45" (+00'58") | 990 / 7042 |
10月累積里程 :
140.82 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'50" | 00:11'34" |
3 | 05'44" | 00:17'18" |
4 | 05'49" | 00:23'07" |
5 | 04'52" | 00:27'59" |
6 | 05'10" | 00:33'09" |
7 | 05'04" | 00:38'13" |
7.1 | 15'59" | 00:39'09" |