19.1 km | 02:11:20 | 06:52/km日期: 2019-10-19 06:52 - 卡路里: 1032 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 06'26" / 06'14" / 06'30" / 06'17" / 07'23" / 06'38" / 06'35" / 06'31" / 06'29" / 06'24" / 06'57" / 06'24" / 06'28" / 07'14" / 06'33" / 06'37" / 06'35" / 06'22" / 09'11" / 20'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'04") | 995 / 995 |
2 | | 06'17" | 1005 / 2000 |
3 | | 06'22" (+00'05") | 998 / 2998 |
4 | | 06'22" (+00'05") | 1007 / 4006 |
5 | | 07'23" (+01'06") | 998 / 5005 |
6 | | 06'36" (+00'19") | 1003 / 6008 |
7 | | 06'33" (+00'16") | 1004 / 7013 |
8 | | 06'30" (+00'13") | 1002 / 8015 |
9 | | 06'29" (+00'12") | 1013 / 9029 |
10 | | 06'27" (+00'10") | 991 / 10021 |
11 | | 06'53" (+00'36") | 1007 / 11028 |
12 | | 06'28" (+00'11") | 1002 / 12031 |
13 | | 06'31" (+00'14") | 1050 / 13082 |
14 | | 07'07" (+00'50") | 1003 / 14086 |
15 | | 06'35" (+00'18") | 1008 / 15094 |
16 | | 06'34" (+00'17") | 991 / 16086 |
17 | | 06'31" (+00'14") | 1003 / 17089 |
18 | | 06'27" (+00'10") | 1006 / 18096 |
19 | | 09'30" (+03'13") | 1003 / 19100 |
20 | | 12'16" (+05'59") | 104 / 19204 |
10月累積里程 :
233.35 km 母子鱷199 20190907 累積 :
494.3 kmAndroid - HTC HTC 2Q55100 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'14" | 00:12'40" |
3 | 06'30" | 00:19'10" |
4 | 06'17" | 00:25'27" |
5 | 07'23" | 00:32'50" |
6 | 06'38" | 00:39'28" |
7 | 06'35" | 00:46'03" |
8 | 06'31" | 00:52'34" |
9 | 06'29" | 00:59'03" |
10 | 06'24" | 01:05'27" |
11 | 06'57" | 01:12'24" |
12 | 06'24" | 01:18'48" |
13 | 06'28" | 01:25'16" |
14 | 07'14" | 01:32'30" |
15 | 06'33" | 01:39'03" |
16 | 06'37" | 01:45'40" |
17 | 06'35" | 01:52'15" |
18 | 06'22" | 01:58'37" |
19 | 09'11" | 02:07'48" |
19.2 | 10'59" | 02:10'03" |