10.3 km | 01:36:00 | 09:17/km日期: 2019-10-21 20:17 - 卡路里: 624 Cal
Pace: 09'14" / 08'32" / 08'38" / 12'31" / 09'57" / 08'07" / 08'18" / 10'26" / 08'10" / 07'41" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'11" (+01'31") | 1003 / 1003 |
2 | | 08'31" (+00'51") | 990 / 1994 |
3 | | 08'37" (+00'57") | 1002 / 2996 |
4 | | 12'29" (+04'49") | 1007 / 4003 |
5 | | 09'52" (+02'12") | 1028 / 5032 |
6 | | 07'57" (+00'17") | 1003 / 6035 |
7 | | 08'22" (+00'42") | 993 / 7029 |
8 | | 10'36" (+02'56") | 1013 / 8042 |
9 | | 07'57" (+00'17") | 997 / 9039 |
10 | | 07'40" | 1010 / 10050 |
11 | | 09'26" (+01'46") | 333 / 10383 |
10月累積里程 :
129.53 km LBVB赤足健康牌 9號半 累積 :
6321.2 kmAndroid - samsung SM-J600G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'32" | 00:17'46" |
3 | 08'38" | 00:26'24" |
4 | 12'31" | 00:38'55" |
5 | 09'57" | 00:48'52" |
6 | 08'07" | 00:56'59" |
7 | 08'18" | 01:05'17" |
8 | 10'26" | 01:15'43" |
9 | 08'10" | 01:23'53" |
10 | 07'41" | 01:31'34" |
10.4 | 08'48" | 01:34'57" |