15.0 km | 01:18:00 | 05:11/km日期: 2019-10-18 05:28 - 平均心率: 155 - 卡路里: 950 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 05'10" / 05'19" / 04'55" / 04'45" / 04'52" / 05'07" / 05'06" / 04'59" / 05'29" / 05'38" / 05'29" / 05'11" / 05'27" / 05'20" / 05'07" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'25") | 1000 / 1000 |
| 2 | | 05'19" (+00'35") | 1000 / 2000 |
| 3 | | 04'54" (+00'10") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'52" (+00'08") | 1000 / 5000 |
| 6 | | 05'06" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'22") | 1000 / 7000 |
| 8 | | 04'58" (+00'14") | 1000 / 8000 |
| 9 | | 05'29" (+00'45") | 1000 / 9000 |
| 10 | | 05'37" (+00'53") | 1000 / 10000 |
| 11 | | 05'28" (+00'44") | 1000 / 11000 |
| 12 | | 05'11" (+00'27") | 1000 / 12000 |
| 13 | | 05'26" (+00'42") | 1000 / 13000 |
| 14 | | 05'19" (+00'35") | 1000 / 14000 |
| 15 | | 05'06" (+00'22") | 1000 / 15000 |
| 16 | | 03'45" | 30 / 15030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 :
446.53 km 
asics 1011A571 累積 :
1850.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'19" | 00:10'29" |
| 3 | 04'55" | 00:15'24" |
| 4 | 04'45" | 00:20'09" |
| 5 | 04'52" | 00:25'01" |
| 6 | 05'07" | 00:30'08" |
| 7 | 05'06" | 00:35'14" |
| 8 | 04'59" | 00:40'13" |
| 9 | 05'29" | 00:45'42" |
| 10 | 05'38" | 00:51'20" |
| 11 | 05'29" | 00:56'49" |
| 12 | 05'11" | 01:02'00" |
| 13 | 05'27" | 01:07'27" |
| 14 | 05'20" | 01:12'47" |
| 15 | 05'07" | 01:17'54" |
| 15.0 | 03'45" | 01:18'01" |
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