10.0 km | 01:44:22 | 10:24/km日期: 2019-10-15 21:00 - 地點: 自來水廠 - 卡路里: 667 Cal - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(27)
Pace: 11'37" / 11'50" / 10'03" / 10'57" / 11'34" / 11'09" / 11'07" / 07'45" / 08'56" / 08'14" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'36" (+03'50") | 1000 / 1000 |
2 | | 11'47" (+04'01") | 992 / 1992 |
3 | | 10'05" (+02'19") | 1008 / 3001 |
4 | | 10'55" (+03'09") | 1002 / 4003 |
5 | | 11'32" (+03'46") | 1002 / 5006 |
6 | | 11'10" (+03'24") | 997 / 6003 |
7 | | 11'00" (+03'14") | 1017 / 7020 |
8 | | 07'46" | 1000 / 8021 |
9 | | 08'58" (+01'12") | 990 / 9011 |
10 | | 08'09" (+00'23") | 1001 / 10013 |
11 | | 10'35" (+02'49") | 14 / 10028 |
10月累積里程 :
225.42 km skechers ULTRA GO 累積 :
105.5 kmAndroid - samsung SM-A750GN 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'37" | 00:11'37" |
2 | 11'50" | 00:23'27" |
3 | 10'03" | 00:33'30" |
4 | 10'57" | 00:44'27" |
5 | 11'34" | 00:56'01" |
6 | 11'09" | 01:07'10" |
7 | 11'07" | 01:18'17" |
8 | 07'45" | 01:26'02" |
9 | 08'56" | 01:34'58" |
10 | 08'14" | 01:43'12" |
10.0 | 05'20" | 01:43'21" |