10.0 km | 00:54:57 | 05:28/km日期: 2019-10-17 17:54 - 平均心率: 159 - 卡路里: 711 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 05'37" / 05'35" / 05'36" / 05'34" / 05'29" / 09'33" / 05'29" / 05'27" / 05'28" / 05'12" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'33") | 500 / 500 |
| 2 | | 05'34" (+00'28") | 500 / 1000 |
| 3 | | 05'31" (+00'25") | 500 / 1500 |
| 4 | | 05'37" (+00'31") | 500 / 2000 |
| 5 | | 05'40" (+00'34") | 500 / 2500 |
| 6 | | 05'32" (+00'26") | 500 / 3000 |
| 7 | | 05'37" (+00'31") | 500 / 3500 |
| 8 | | 05'30" (+00'24") | 500 / 4000 |
| 9 | | 05'34" (+00'28") | 500 / 4500 |
| 10 | | 05'23" (+00'17") | 500 / 5000 |
| 11 | | 05'26" (+00'20") | 500 / 5500 |
| 12 | | 05'19" (+00'13") | 500 / 6000 |
| 13 | | 05'27" (+00'21") | 500 / 6500 |
| 14 | | 05'28" (+00'22") | 500 / 7000 |
| 15 | | 05'27" (+00'21") | 500 / 7500 |
| 16 | | 05'27" (+00'21") | 500 / 8000 |
| 17 | | 05'24" (+00'18") | 500 / 8500 |
| 18 | | 05'30" (+00'24") | 500 / 9000 |
| 19 | | 05'06" | 500 / 9500 |
| 20 | | 05'16" (+00'10") | 500 / 10000 |
| 21 | | 04'12" | 32 / 10032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
56.30 km 
Minzuno Wave Emperor 2018 累積 :
1145.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'36" | 00:16'48" |
| 4 | 05'34" | 00:22'22" |
| 5 | 05'29" | 00:27'51" |
| 6 | 09'33" | 00:37'24" |
| 7 | 05'29" | 00:42'53" |
| 8 | 05'27" | 00:48'20" |
| 9 | 05'28" | 00:53'48" |
| 10 | 05'12" | 00:59'00" |
| 10.0 | 04'07" | 00:59'08" |
展開計圈分析
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