10.0 km | 01:03:23 | 06:19/km日期: 2019-10-18 19:28 - 卡路里: 577 Cal - 總步數: 11304 - 平均步頻: 178 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(27)
Pace: 06'48" / 06'11" / 06'03" / 06'13" / 06'34" / 06'22" / 06'16" / 06'19" / 06'10" / 06'19" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'58") | 1001 / 1001 | 173 / 84 |
2 | | 06'10" (+02'21") | 1008 / 2010 | 177 / 91 |
3 | | 05'57" (+02'08") | 1006 / 3016 | 179 / 93 |
4 | | 06'11" (+02'22") | 1003 / 4019 | 177 / 90 |
5 | | 06'33" (+02'44") | 1007 / 5027 | 179 / 84 |
6 | | 06'20" (+02'31") | 1005 / 6032 | 177 / 88 |
7 | | 06'13" (+02'24") | 1007 / 7040 | 178 / 90 |
8 | | 06'14" (+02'25") | 1003 / 8043 | 179 / 89 |
9 | | 06'11" (+02'22") | 1005 / 9048 | 179 / 89 |
10 | | 06'16" (+02'27") | 1007 / 10056 | 179 / 88 |
11 | | 03'49" | 17 / 10073 | 180 / 145 |
10月累積里程 :
82.12 km MIZUNO WAVE RIDER 22 累積 :
1430.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'11" | 00:12'59" |
3 | 06'03" | 00:19'02" |
4 | 06'13" | 00:25'15" |
5 | 06'34" | 00:31'49" |
6 | 06'22" | 00:38'11" |
7 | 06'16" | 00:44'27" |
8 | 06'19" | 00:50'46" |
9 | 06'10" | 00:56'56" |
10 | 06'19" | 01:03'15" |
10.0 | 07'39" | 01:03'23" |