15.0 km | 01:44:24 | 06:57/km日期: 2019-10-14 19:44 - 天氣: 雨 - 平均心率: 142 - 卡路里: 955 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 06'29" / 06'25" / 06'29" / 06'39" / 06'41" / 06'38" / 06'33" / 07'08" / 09'09" / 07'11" / 07'13" / 07'18" / 07'26" / 07'35" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'04") | 1000 / 1000 |
| 2 | | 06'24" | 1000 / 2000 |
| 3 | | 06'28" (+00'04") | 1000 / 3000 |
| 4 | | 06'39" (+00'15") | 1000 / 4000 |
| 5 | | 06'40" (+00'16") | 1000 / 5000 |
| 6 | | 06'38" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'08") | 1000 / 7000 |
| 8 | | 07'08" (+00'44") | 1000 / 8000 |
| 9 | | 07'17" (+00'53") | 1000 / 9000 |
| 10 | | 07'10" (+00'46") | 1000 / 10000 |
| 11 | | 07'12" (+00'48") | 1000 / 11000 |
| 12 | | 07'18" (+00'54") | 1000 / 12000 |
| 13 | | 07'26" (+01'02") | 1000 / 13000 |
| 14 | | 07'34" (+01'10") | 1000 / 14000 |
| 15 | | 07'21" (+00'57") | 1002 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 :
201.01 km 
鱷魚 Y拖 累積 :
6131.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'25" | 00:12'54" |
| 3 | 06'29" | 00:19'23" |
| 4 | 06'39" | 00:26'02" |
| 5 | 06'41" | 00:32'43" |
| 6 | 06'38" | 00:39'21" |
| 7 | 06'33" | 00:45'54" |
| 8 | 07'08" | 00:53'02" |
| 9 | 09'09" | 01:02'11" |
| 10 | 07'11" | 01:09'22" |
| 11 | 07'13" | 01:16'35" |
| 12 | 07'18" | 01:23'53" |
| 13 | 07'26" | 01:31'19" |
| 14 | 07'35" | 01:38'54" |
| 15.0 | 07'21" | 01:46'16" |
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