10.2 km | 01:00:44 | 05:56/km日期: 2019-10-15 18:08 - 平均心率: 144 - 卡路里: 728 Cal - 平均步頻: 156 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(19)
Pace: 05'38" / 05'10" / 11'56" / 05'52" / 05'55" / 05'43" / 05'50" / 06'22" / 06'18" / 06'31" / 13'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'36") | 2507 / 2507 |
| 2 | | 04'02" (+00'23") | 407 / 2914 |
| 3 | | 17'22" (+13'43") | 77 / 2992 |
| 4 | | 03'46" (+00'07") | 403 / 3395 |
| 5 | | 15'30" (+11'51") | 86 / 3481 |
| 6 | | 03'49" (+00'10") | 396 / 3877 |
| 7 | | 16'16" (+12'37") | 82 / 3960 |
| 8 | | 03'44" (+00'05") | 402 / 4362 |
| 9 | | 16'16" (+12'37") | 93 / 4455 |
| 10 | | 03'44" (+00'05") | 400 / 4856 |
| 11 | | 15'33" (+11'54") | 87 / 4943 |
| 12 | | 03'39" | 401 / 5345 |
| 13 | | 14'29" (+10'50") | 92 / 5438 |
| 14 | | 03'41" (+00'02") | 408 / 5846 |
| 15 | | 15'18" (+11'39") | 88 / 5934 |
| 16 | | 03'44" (+00'05") | 410 / 6344 |
| 17 | | 16'48" (+13'09") | 79 / 6424 |
| 18 | | 03'42" (+00'03") | 409 / 6834 |
| 19 | | 19'29" (+15'50") | 69 / 6903 |
| 20 | | 03'41" (+00'02") | 409 / 7312 |
| 21 | | 06'55" (+03'16") | 2899 / 10212 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
10月累積里程 :
114.29 km 
NIKE Zoom Fly 3 累積 :
809.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'10" | 00:10'48" |
| 3 | 11'56" | 00:22'44" |
| 4 | 05'52" | 00:28'36" |
| 5 | 05'55" | 00:34'31" |
| 6 | 05'43" | 00:40'14" |
| 7 | 05'50" | 00:46'04" |
| 8 | 06'22" | 00:52'26" |
| 9 | 06'18" | 00:58'44" |
| 10 | 06'31" | 01:05'15" |
| 10.2 | 13'49" | 01:08'11" |
展開計圈分析
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