8.0 km | 00:54:59 | 06:51/km日期: 2019-10-16 21:52 - 卡路里: 643 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 08'19" / 07'03" / 06'57" / 06'36" / 06'33" / 06'49" / 06'51" / 06'33" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'33" (+01'01") | 1000 / 1000 |
2 | | 07'02" (+00'30") | 1000 / 2000 |
3 | | 06'57" (+00'25") | 1000 / 3000 |
4 | | 06'35" (+00'03") | 1000 / 4000 |
5 | | 06'33" (+00'01") | 1000 / 5000 |
6 | | 06'49" (+00'17") | 1000 / 6000 |
7 | | 06'51" (+00'19") | 1000 / 7000 |
8 | | 06'32" | 1000 / 8000 |
9 | | 07'16" (+00'44") | 8 / 8008 |
10月累積里程 : 145.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 07'03" | 00:15'22" |
3 | 06'57" | 00:22'19" |
4 | 06'36" | 00:28'55" |
5 | 06'33" | 00:35'28" |
6 | 06'49" | 00:42'17" |
7 | 06'51" | 00:49'08" |
8 | 06'33" | 00:55'41" |
8.0 | 07'30" | 00:55'45" |