|  全馬 | 04:55:44 | 07:00/km | 第166馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 04:55:44 | | 總名次 | 257 / 890 | | 分組名次 | 92 / 295 | | 平均速度 | 07:00/km |
林哲正  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'07" (+00'18") | 00:55'56" | | 00:27'49" | | 00:30'04" (+02'15") | 01:00'44" (+04'48") | | 00:30'40" (+02'51") | | 00:35'19" (+07'30") | 01:15'03" (+19'07") | | 00:39'44" (+11'55") | | 00:42'01" (+14'12") | 01:23'24" (+27'28") | | 00:41'23" (+13'34") | |
日期: 2019-10-13 06:00 - 總爬升: 289 m - 地點: 烏日烏溪國中 - 天氣: 晴 - 卡路里: 2307 Cal - 總步數: 48056 - 平均步頻: 162 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'51" (+00'45") | 1005 / 1005 | 175 / 97 | | 2 | | 05'18" (+00'12") | 1007 / 2013 | 183 / 102 | | 3 | | 05'31" (+00'25") | 1001 / 3015 | 179 / 100 | | 4 | | 05'31" (+00'25") | 1006 / 4021 | 182 / 98 | | 5 | | 05'45" (+00'39") | 1009 / 5031 | 172 / 100 |
| 6 | | 05'06" | 1010 / 6042 | 183 / 106 | | 7 | | 05'17" (+00'11") | 1007 / 7049 | 186 / 101 | | 8 | | 05'44" (+00'38") | 1004 / 8054 | 176 / 98 | | 9 | | 05'36" (+00'30") | 1001 / 9056 | 186 / 95 | | 10 | | 05'53" (+00'47") | 1006 / 10062 | 179 / 94 | | 11 | | 05'57" (+00'51") | 1006 / 11069 | 175 / 95 | | 12 | | 05'50" (+00'44") | 1006 / 12075 | 186 / 91 | | 13 | | 06'18" (+01'12") | 1008 / 13084 | 162 / 97 | | 14 | | 05'42" (+00'36") | 1006 / 14090 | 187 / 93 | | 15 | | 06'04" (+00'58") | 1007 / 15097 | 186 / 88 | | 16 | | 06'07" (+01'01") | 1007 / 16105 | 185 / 88 | | 17 | | 06'19" (+01'13") | 1007 / 17112 | 164 / 96 | | 18 | | 05'42" (+00'36") | 1002 / 18115 | 187 / 93 | | 19 | | 06'15" (+01'09") | 1001 / 19116 | 173 / 91 | | 20 | | 06'07" (+01'01") | 1005 / 20122 | 167 / 97 | | 21 | | 06'17" (+01'11") | 1004 / 21126 | 169 / 93 | | 22 | | 07'27" (+02'21") | 1000 / 22127 | 129 / 103 | | 23 | | 07'23" (+02'17") | 1000 / 23127 | 113 / 119 | | 24 | | 06'15" (+01'09") | 1007 / 24134 | 187 / 85 | | 25 | | 07'52" (+02'46") | 1006 / 25141 | 144 / 88 | | 26 | | 07'09" (+02'03") | 1008 / 26149 | 160 / 87 | | 27 | | 07'25" (+02'19") | 1006 / 27156 | 153 / 87 | | 28 | | 08'39" (+03'33") | 1001 / 28157 | 149 / 77 | | 29 | | 07'57" (+02'51") | 1007 / 29165 | 163 / 76 | | 30 | | 08'18" (+03'12") | 1010 / 30175 | 148 / 81 | | 31 | | 08'17" (+03'11") | 1004 / 31179 | 151 / 79 | | 32 | | 08'14" (+03'08") | 1001 / 32181 | 146 / 82 | | 33 | | 09'20" (+04'14") | 1002 / 33183 | 127 / 83 | | 34 | | 07'33" (+02'27") | 1009 / 34193 | 172 / 76 | | 35 | | 08'26" (+03'20") | 1005 / 35199 | 159 / 74 | | 36 | | 09'30" (+04'24") | 1001 / 36200 | 99 / 105 | | 37 | | 08'30" (+03'24") | 1000 / 37200 | 130 / 89 | | 38 | | 07'59" (+02'53") | 1003 / 38203 | 169 / 73 | | 39 | | 07'33" (+02'27") | 1000 / 39204 | 177 / 74 | | 40 | | 07'44" (+02'38") | 1007 / 40212 | 156 / 82 | | 41 | | 07'48" (+02'42") | 1006 / 41218 | 164 / 77 | | 42 | | 07'15" (+02'09") | 1008 / 42227 | 175 / 78 |
 南投林哲正  南投林哲正  今天天氣熱，前半馬尚能維持5分多速，後半馬開始太陽發威，只好速度放掉，以求順利完賽，所幸主辦台中長青約3K設一補給站，冰塊足夠讓跑者均能充分利用降溫，最後慢慢的跑回終點，跟上一馬高鐵歡樂馬一樣455保5歡樂進站。
第4場脫襪丫拖馬也順利完成。所以再次證明跑鞋越簡單越好。
賽後評分: 好 給 5 星  10月累積里程 : 219.72 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'54" | 00:05'54" | | 2 | 05'21" | 00:11'15" | | 3 | 05'32" | 00:16'47" | | 4 | 05'31" | 00:22'18" | | 5 | 05'49" | 00:28'07" | | 6 | 05'10" | 00:33'17" | | 7 | 05'20" | 00:38'37" | | 8 | 05'46" | 00:44'23" | | 9 | 05'37" | 00:50'00" | | 10 | 05'56" | 00:55'56" | | 11 | 06'00" | 01:01'56" | | 12 | 05'50" | 01:07'46" | | 13 | 06'22" | 01:14'08" | | 14 | 05'45" | 01:19'53" | | 15 | 06'07" | 01:26'00" | | 16 | 06'10" | 01:32'10" | | 17 | 06'22" | 01:38'32" | | 18 | 05'42" | 01:44'14" | | 19 | 05'59" | 01:50'13" | | 20 | 06'27" | 01:56'40" | | 21 | 06'19" | 02:02'59" | | 22 | 07'28" | 02:10'27" | | 23 | 07'22" | 02:17'49" | | 24 | 06'16" | 02:24'05" | | 25 | 07'54" | 02:31'59" | | 26 | 07'12" | 02:39'11" | | 27 | 07'30" | 02:46'41" | | 28 | 08'42" | 02:55'23" | | 29 | 07'56" | 03:03'19" | | 30 | 08'24" | 03:11'43" | | 31 | 08'25" | 03:20'08" | | 32 | 08'10" | 03:28'18" | | 33 | 09'22" | 03:37'40" | | 34 | 07'33" | 03:45'13" | | 35 | 08'31" | 03:53'44" | | 36 | 09'37" | 04:03'21" | | 37 | 08'29" | 04:11'50" | | 38 | 08'03" | 04:19'53" | | 39 | 07'27" | 04:27'20" | | 40 | 07'47" | 04:35'07" | | 41 | 07'51" | 04:42'58" | | 42 | 07'19" | 04:50'17" | | 42.7 | 07'35" | 04:55'48" |
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