10.0 km | 01:13:57 | 07:21/km日期: 2019-10-16 15:38 - 總爬升: 160 m - 卡路里: 578 Cal - 總步數: 10630 - 平均步頻: 143 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 63% - PM2.5: 良好(16)
Pace: 06'54" / 06'23" / 05'30" / 05'15" / 04'48" / 08'17" / 06'20" / 09'34" / 09'30" / 09'43" / 38'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+02'14") | 1000 / 1000 | 144 / 97 |
| 2 | | 06'23" (+01'34") | 1000 / 2001 | 155 / 100 |
| 3 | | 05'34" (+00'45") | 1001 / 3002 | 148 / 120 |
| 4 | | 05'19" (+00'30") | 1001 / 4003 | 172 / 109 |
| 5 | | 04'49" | 1001 / 5005 | 173 / 119 |
| 6 | | 08'59" (+04'10") | 1000 / 6005 | 123 / 90 |
| 7 | | 06'01" (+01'12") | 1001 / 7007 | 139 / 118 |
| 8 | | 10'09" (+05'20") | 1002 / 8009 | 130 / 75 |
| 9 | | 09'56" (+05'07") | 1000 / 9010 | 129 / 77 |
| 10 | | 09'19" (+04'30") | 1002 / 10013 | 152 / 70 |
| 11 | | 06'50" (+02'01") | 31 / 10044 | 147 / 99 |
10月累積里程 : 255.77 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'23" | 00:13'17" |
| 3 | 05'30" | 00:18'47" |
| 4 | 05'15" | 00:24'02" |
| 5 | 04'48" | 00:28'50" |
| 6 | 08'17" | 00:37'07" |
| 7 | 06'20" | 00:43'27" |
| 8 | 09'34" | 00:53'01" |
| 9 | 09'30" | 01:02'31" |
| 10 | 09'43" | 01:12'14" |
| 10.0 | 37'48" | 01:13'57" |
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