26.1 km | 02:24:45 | 05:33/km日期: 2019-10-13 06:06 - 平均心率: 169 - 卡路里: 1567 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'37" / 05'26" / 05'14" / 05'22" / 05'19" / 06'47" / 05'22" / 05'28" / 05'26" / 05'27" / 07'21" / 05'27" / 05'18" / 05'19" / 05'13" / 07'55" / 05'19" / 05'27" / 05'25" / 05'28" / 09'26" / 05'38" / 06'12" / 06'12" / 06'06" / 05'57" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'23") | 1000 / 1000 |
| 2 | | 05'26" (+00'13") | 1000 / 2000 |
| 3 | | 05'13" | 1000 / 3000 |
| 4 | | 05'22" (+00'09") | 1000 / 4000 |
| 5 | | 05'18" (+00'05") | 1000 / 5000 |
| 6 | | 05'27" (+00'14") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'27" (+00'14") | 1000 / 8000 |
| 9 | | 05'26" (+00'13") | 1000 / 9000 |
| 10 | | 05'26" (+00'13") | 1000 / 10000 |
| 11 | | 05'32" (+00'19") | 1000 / 11000 |
| 12 | | 05'27" (+00'14") | 1000 / 12000 |
| 13 | | 05'17" (+00'04") | 1000 / 13000 |
| 14 | | 05'18" (+00'05") | 1000 / 14000 |
| 15 | | 05'13" | 1000 / 15000 |
| 16 | | 05'27" (+00'14") | 1000 / 16000 |
| 17 | | 05'18" (+00'05") | 1000 / 17000 |
| 18 | | 05'26" (+00'13") | 1000 / 18000 |
| 19 | | 05'25" (+00'12") | 1000 / 19000 |
| 20 | | 05'28" (+00'15") | 1000 / 20000 |
| 21 | | 05'38" (+00'25") | 1000 / 21000 |
| 22 | | 05'38" (+00'25") | 1000 / 22000 |
| 23 | | 06'12" (+00'59") | 1000 / 23000 |
| 24 | | 06'11" (+00'58") | 1000 / 24000 |
| 25 | | 06'05" (+00'52") | 1000 / 25000 |
| 26 | | 05'56" (+00'43") | 1000 / 26000 |
| 27 | | 19'32" (+14'19") | 49 / 26049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 : 226.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'22" | 00:21'39" |
| 5 | 05'19" | 00:26'58" |
| 6 | 06'47" | 00:33'45" |
| 7 | 05'22" | 00:39'07" |
| 8 | 05'28" | 00:44'35" |
| 9 | 05'26" | 00:50'01" |
| 10 | 05'27" | 00:55'28" |
| 11 | 07'21" | 01:02'49" |
| 12 | 05'27" | 01:08'16" |
| 13 | 05'18" | 01:13'34" |
| 14 | 05'19" | 01:18'53" |
| 15 | 05'13" | 01:24'06" |
| 16 | 07'55" | 01:32'01" |
| 17 | 05'19" | 01:37'20" |
| 18 | 05'27" | 01:42'47" |
| 19 | 05'25" | 01:48'12" |
| 20 | 05'28" | 01:53'40" |
| 21 | 09'26" | 02:03'06" |
| 22 | 05'38" | 02:08'44" |
| 23 | 06'12" | 02:14'56" |
| 24 | 06'12" | 02:21'08" |
| 25 | 06'06" | 02:27'14" |
| 26 | 05'57" | 02:33'11" |
| 26.0 | 19'40" | 02:34'10" |
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