13.1 km | 01:04:39 | 04:56/km日期: 2019-10-12 06:32 - 卡路里: 767 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(15)
Pace: 05'31" / 04'57" / 04'54" / 04'47" / 04'47" / 04'46" / 04'42" / 04'49" / 04'52" / 05'07" / 05'03" / 04'49" / 05'04" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'49") | 1000 / 1000 |
| 2 | | 04'56" (+00'15") | 1000 / 2000 |
| 3 | | 04'53" (+00'12") | 1000 / 3000 |
| 4 | | 04'47" (+00'06") | 1000 / 4000 |
| 5 | | 04'47" (+00'06") | 1000 / 5000 |
| 6 | | 04'46" (+00'05") | 1000 / 6000 |
| 7 | | 04'41" | 1000 / 7000 |
| 8 | | 04'48" (+00'07") | 1000 / 8000 |
| 9 | | 04'51" (+00'10") | 1000 / 9000 |
| 10 | | 05'07" (+00'26") | 1000 / 10000 |
| 11 | | 05'02" (+00'21") | 1000 / 11000 |
| 12 | | 04'49" (+00'08") | 1000 / 12000 |
| 13 | | 05'04" (+00'23") | 1000 / 13000 |
| 14 | | 05'25" (+00'44") | 98 / 13098 |
10月累積里程 : 333.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'57" | 00:10'28" |
| 3 | 04'54" | 00:15'22" |
| 4 | 04'47" | 00:20'09" |
| 5 | 04'47" | 00:24'56" |
| 6 | 04'46" | 00:29'42" |
| 7 | 04'42" | 00:34'24" |
| 8 | 04'49" | 00:39'13" |
| 9 | 04'52" | 00:44'05" |
| 10 | 05'07" | 00:49'12" |
| 11 | 05'03" | 00:54'15" |
| 12 | 04'49" | 00:59'04" |
| 13 | 05'04" | 01:04'08" |
| 13.1 | 05'26" | 01:04'40" |
展開計圈分析
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