10.0 km | 01:32:54 | 09:16/km日期: 2019-10-13 08:00 - 卡路里: 604 Cal - 平均步頻: 141
Pace: 09'47" / 09'15" / 08'47" / 08'50" / 09'07" / 10'15" / 07'59" / 10'02" / 09'31" / 08'21" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'46" (+01'46") | 1001 / 1001 |
2 | | 09'11" (+01'11") | 1006 / 2007 |
3 | | 08'42" (+00'42") | 990 / 2998 |
4 | | 08'54" (+00'54") | 1007 / 4006 |
5 | | 09'06" (+01'06") | 1000 / 5006 |
6 | | 10'13" (+02'13") | 1013 / 6020 |
7 | | 08'00" | 1002 / 7022 |
8 | | 09'56" (+01'56") | 1002 / 8025 |
9 | | 09'40" (+01'40") | 1004 / 9029 |
10 | | 08'26" (+00'26") | 1001 / 10031 |
10月累積里程 :
140.82 km Nike ZOOM FLY SP 累積 :
4792.3 kmAndroid - samsung SM-A3050 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'47" | 00:09'47" |
2 | 09'15" | 00:19'02" |
3 | 08'47" | 00:27'49" |
4 | 08'50" | 00:36'39" |
5 | 09'07" | 00:45'46" |
6 | 10'15" | 00:56'01" |
7 | 07'59" | 01:04'00" |
8 | 10'02" | 01:14'02" |
9 | 09'31" | 01:23'33" |
10 | 08'21" | 01:31'54" |
10.0 | 10'58" | 01:32'24" |