6.0 km | 01:11:19 | 11:50/km日期: 2019-10-13 05:43 - 卡路里: 133 Cal - 平均步頻: 126 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(31)
Pace: 05'17" / 12'46" / 12'22" / 12'04" / 11'32" / 11'01" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+00'20") | 1000 / 1000 |
2 | | 12'46" (+01'46") | 1000 / 2000 |
3 | | 12'21" (+01'21") | 1000 / 3000 |
4 | | 12'04" (+01'04") | 1000 / 4000 |
5 | | 11'31" (+00'31") | 1000 / 5000 |
6 | | 11'00" | 1000 / 6000 |
7 | | 11'03" (+00'03") | 22 / 6022 |
10月累積里程 : 80.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 12'46" | 00:18'03" |
3 | 12'22" | 00:30'25" |
4 | 12'04" | 00:42'29" |
5 | 11'32" | 00:54'01" |
6 | 11'01" | 01:05'02" |
6.0 | 13'26" | 01:05'20" |